utampacollegegrl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2009
Thu 13th: 205 * -
fat: 3.12g
|
protein: 4.90g
|
carbs: 41.28g
- -
January 2009
Wed 21st: 812 * -
fat: 38.35g
|
protein: 28.78g
|
carbs: 88.49g
- -
Tue 20th: 1046 * -
fat: 50.51g
|
protein: 37.62g
|
carbs: 111.10g
1871*  825
Thu 15th: 923 * -
fat: 38.89g
|
protein: 44.74g
|
carbs: 102.00g
- -
Wed 14th: 833 * -
fat: 28.96g
|
protein: 47.18g
|
carbs: 108.00g
2047*  1214
Tue 13th: 928 * -
fat: 29.01g
|
protein: 40.86g
|
carbs: 129.53g
1902*  974
Mon 12th: 1026 * -
fat: 24.70g
|
protein: 41.36g
|
carbs: 163.00g
2296*  1270
Fri 9th: 845 * -
fat: 36.19g
|
protein: 27.21g
|
carbs: 107.17g
- -
Thu 8th: 1365 * -
fat: 50.19g
|
protein: 37.21g
|
carbs: 196.17g
1980  615
June 2008
Wed 25th: 43 * -
fat: 0.49g
|
protein: 1.62g
|
carbs: 9.89g
- -
May 2008
Fri 16th: 301 * -
fat: 2.93g
|
protein: 13.41g
|
carbs: 57.01g
- -
March 2008
Mon 31st: 652 * -
fat: 14.07g
|
protein: 44.82g
|
carbs: 94.40g
- -
Sun 9th: 257 * -
fat: 4.32g
|
protein: 6.85g
|
carbs: 53.98g
- -
Tue 4th: 606 * -
fat: 15.36g
|
protein: 40.13g
|
carbs: 80.88g
- -
February 2008
Sat 23rd: 286 * -
fat: 7.50g
|
protein: 43.00g
|
carbs: 12.00g
- -
Tue 12th: 1096 * -
fat: 37.38g
|
protein: 69.87g
|
carbs: 125.00g
- -
Mon 11th: 977 * -
fat: 37.57g
|
protein: 60.69g
|
carbs: 107.08g
- -
Sat 2nd: 1004 * -
fat: 22.61g
|
protein: 62.71g
|
carbs: 144.58g
2735*  1731
January 2008
Mon 28th: 715 * -
fat: 19.95g
|
protein: 22.62g
|
carbs: 115.56g
- -
Sun 27th: 1769 * -
fat: 82.47g
|
protein: 111.02g
|
carbs: 141.80g
2843*  1074

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.