| January 2016 |
| Fri 29th: |
2004 *
|
80%
|
fat: 65.62g |
| |
protein: 64.96g |
| |
carbs: 140.67g |
|
-
|
-
|
| December 2015 |
| Thu 17th: |
1580 *
|
63%
|
fat: 52.28g |
| |
protein: 221.65g |
| |
carbs: 66.23g |
|
2933*
|
 1353
|
| Wed 16th: |
1470 *
|
59%
|
fat: 43.28g |
| |
protein: 214.65g |
| |
carbs: 65.23g |
|
2933*
|
1463
|
| Tue 15th: |
1460 *
|
58%
|
fat: 42.78g |
| |
protein: 214.65g |
| |
carbs: 65.23g |
|
2933*
|
1473
|
| Mon 14th: |
1460 *
|
58%
|
fat: 42.78g |
| |
protein: 214.65g |
| |
carbs: 65.23g |
|
3006*
|
1546
|
| Sat 12th: |
919 *
|
37%
|
fat: 15.70g |
| |
protein: 138.90g |
| |
carbs: 62.00g |
|
3014*
|
2095
|
| Fri 11th: |
1684 *
|
67%
|
fat: 38.87g |
| |
protein: 242.85g |
| |
carbs: 95.18g |
|
2720*
|
1036
|
| Thu 10th: |
1637 *
|
65%
|
fat: 36.96g |
| |
protein: 258.57g |
| |
carbs: 69.05g |
|
3365*
|
1728
|
| Wed 9th: |
1605 *
|
64%
|
fat: 58.68g |
| |
protein: 204.37g |
| |
carbs: 76.66g |
|
2933*
|
1328
|
| Tue 8th: |
2017
|
81%
|
fat: 54.16g |
| |
protein: 241.70g |
| |
carbs: 142.66g |
|
3464*
|
1447
|
| January 2015 |
| Mon 5th: |
150 *
|
6%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| October 2014 |
| Sun 19th: |
1220 *
|
49%
|
fat: 47.93g |
| |
protein: 105.34g |
| |
carbs: 101.24g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
1244 *
|
50%
|
fat: 72.71g |
| |
protein: 85.85g |
| |
carbs: 65.69g |
|
-
|
-
|
| Wed 25th: |
1587
|
63%
|
fat: 78.37g |
| |
protein: 140.26g |
| |
carbs: 82.06g |
|
2871
|
1284
|
| Tue 24th: |
2984
|
119%
|
fat: 154.78g |
| |
protein: 198.07g |
| |
carbs: 212.64g |
|
3497
|
513
|
| Mon 23rd: |
2824
|
113%
|
fat: 134.20g |
| |
protein: 178.71g |
| |
carbs: 229.85g |
|
3715
|
891
|
| May 2014 |
| Wed 28th: |
2770 *
|
111%
|
fat: 112.22g |
| |
protein: 156.29g |
| |
carbs: 289.93g |
|
-
|
-
|
| Tue 27th: |
2719
|
109%
|
fat: 131.77g |
| |
protein: 144.66g |
| |
carbs: 250.87g |
|
3316
|
597
|
| Mon 12th: |
235 *
|
9%
|
fat: 9.00g |
| |
protein: 7.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
1937
|
77%
|
fat: 63.10g |
| |
protein: 216.24g |
| |
carbs: 127.95g |
|
2974
|
1037
|
