| September 2013 |
| Mon 9th: |
740 *
|
49%
|
fat: 7.50g |
| |
protein: 28.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| August 2013 |
| Mon 12th: |
655 *
|
44%
|
fat: 9.00g |
| |
protein: 32.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 6th: |
310 *
|
21%
|
fat: 8.00g |
| |
protein: 19.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 5th: |
220 *
|
15%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| July 2013 |
| Tue 23rd: |
710 *
|
47%
|
fat: 11.00g |
| |
protein: 36.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Mon 22nd: |
630 *
|
42%
|
fat: 9.00g |
| |
protein: 28.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 18th: |
841 *
|
56%
|
fat: 11.19g |
| |
protein: 43.64g |
| |
carbs: 140.48g |
|
-
|
-
|
| Tue 16th: |
1225 *
|
82%
|
fat: 23.25g |
| |
protein: 59.25g |
| |
carbs: 192.00g |
|
-
|
-
|
| Mon 15th: |
1280 *
|
85%
|
fat: 30.00g |
| |
protein: 47.00g |
| |
carbs: 209.00g |
|
-
|
-
|
| Thu 11th: |
1152 *
|
77%
|
fat: 18.31g |
| |
protein: 55.05g |
| |
carbs: 193.42g |
|
-
|
-
|
| Wed 10th: |
1330 *
|
89%
|
fat: 30.56g |
| |
protein: 73.80g |
| |
carbs: 194.92g |
|
-
|
-
|
| Tue 9th: |
1622 *
|
108%
|
fat: 47.81g |
| |
protein: 56.05g |
| |
carbs: 249.42g |
|
-
|
-
|
| Wed 3rd: |
317 *
|
21%
|
fat: 6.20g |
| |
protein: 21.34g |
| |
carbs: 45.37g |
|
-
|
-
|
| Tue 2nd: |
1507 *
|
100%
|
fat: 45.70g |
| |
protein: 75.34g |
| |
carbs: 204.87g |
|
-
|
-
|
| June 2013 |
| Thu 6th: |
412 *
|
27%
|
fat: 5.81g |
| |
protein: 21.05g |
| |
carbs: 72.17g |
|
-
|
-
|
| Wed 5th: |
1405 *
|
94%
|
fat: 20.75g |
| |
protein: 54.75g |
| |
carbs: 207.00g |
|
-
|
-
|
| Tue 4th: |
2560 *
|
171%
|
fat: 91.00g |
| |
protein: 118.00g |
| |
carbs: 321.00g |
|
-
|
-
|
| Mon 3rd: |
1662 *
|
111%
|
fat: 55.56g |
| |
protein: 79.05g |
| |
carbs: 208.42g |
|
1764*
|
 102
|
| May 2013 |
| Wed 29th: |
1197 *
|
80%
|
fat: 46.00g |
| |
protein: 32.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| April 2013 |
| Thu 4th: |
1365 *
|
91%
|
fat: 49.00g |
| |
protein: 57.00g |
| |
carbs: 176.00g |
|
-
|
-
|
