| September 2014 |
| Wed 24th: |
1941 *
|
88%
|
fat: 92.36g |
| |
protein: 84.08g |
| |
carbs: 202.28g |
|
-
|
-
|
| Tue 23rd: |
1826 *
|
83%
|
fat: 82.54g |
| |
protein: 84.71g |
| |
carbs: 188.20g |
|
1875*
|
 49
|
| Mon 22nd: |
1491 *
|
68%
|
fat: 64.90g |
| |
protein: 60.71g |
| |
carbs: 163.96g |
|
-
|
-
|
| Sun 21st: |
1756 *
|
80%
|
fat: 54.79g |
| |
protein: 68.67g |
| |
carbs: 190.09g |
|
1636*
|
 120
|
| Sat 20th: |
2409 *
|
110%
|
fat: 74.52g |
| |
protein: 57.31g |
| |
carbs: 321.60g |
|
3168*
|
759
|
| Fri 19th: |
1479 *
|
67%
|
fat: 73.10g |
| |
protein: 54.77g |
| |
carbs: 147.55g |
|
-
|
-
|
| Thu 18th: |
150 *
|
7%
|
fat: 7.00g |
| |
protein: 0.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 17th: |
2092 *
|
95%
|
fat: 97.10g |
| |
protein: 91.54g |
| |
carbs: 215.03g |
|
-
|
-
|
| Tue 16th: |
1813 *
|
82%
|
fat: 68.94g |
| |
protein: 46.05g |
| |
carbs: 220.90g |
|
-
|
-
|
| Mon 15th: |
2085 *
|
95%
|
fat: 99.45g |
| |
protein: 103.06g |
| |
carbs: 168.67g |
|
-
|
-
|
| Sun 14th: |
1179 *
|
54%
|
fat: 60.23g |
| |
protein: 35.13g |
| |
carbs: 122.49g |
|
-
|
-
|
| Sat 13th: |
1395 *
|
63%
|
fat: 48.61g |
| |
protein: 41.15g |
| |
carbs: 197.96g |
|
-
|
-
|
| Fri 12th: |
1512 *
|
69%
|
fat: 59.49g |
| |
protein: 80.54g |
| |
carbs: 122.84g |
|
-
|
-
|
| Tue 9th: |
1643 *
|
75%
|
fat: 65.04g |
| |
protein: 91.58g |
| |
carbs: 170.47g |
|
-
|
-
|
| Mon 8th: |
1590 *
|
72%
|
fat: 57.60g |
| |
protein: 61.37g |
| |
carbs: 210.20g |
|
-
|
-
|
| Tue 2nd: |
1955 *
|
89%
|
fat: 96.44g |
| |
protein: 81.13g |
| |
carbs: 183.40g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
1407 *
|
64%
|
fat: 57.43g |
| |
protein: 64.84g |
| |
carbs: 135.81g |
|
-
|
-
|
| Tue 26th: |
1607 *
|
73%
|
fat: 73.63g |
| |
protein: 63.94g |
| |
carbs: 93.78g |
|
-
|
-
|
| Fri 22nd: |
1259 *
|
57%
|
fat: 52.92g |
| |
protein: 69.88g |
| |
carbs: 97.45g |
|
-
|
-
|
| Thu 21st: |
2012 *
|
91%
|
fat: 109.46g |
| |
protein: 78.14g |
| |
carbs: 149.76g |
|
-
|
-
|
