Shashank Srivastava's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Thu 28th: 1709 * 74%
fat: 80.61g
|
protein: 41.57g
|
carbs: 209.17g
- -
Wed 27th: 1902 * 83%
fat: 51.29g
|
protein: 69.17g
|
carbs: 297.56g
- -
Tue 26th: 1812 * 79%
fat: 64.12g
|
protein: 50.22g
|
carbs: 195.00g
- -
Mon 25th: 1032 45%
fat: 29.81g
|
protein: 29.91g
|
carbs: 167.80g
- -
Sun 24th: 2150 * 93%
fat: 58.16g
|
protein: 65.74g
|
carbs: 348.01g
- -
Sat 23rd: 1182 * 51%
fat: 32.23g
|
protein: 46.33g
|
carbs: 181.25g
- -
Fri 22nd: 647 * 28%
fat: 23.06g
|
protein: 15.02g
|
carbs: 96.38g
- -
Sun 17th: - - 2138* -
Tue 12th: 1770 * 77%
fat: 82.99g
|
protein: 42.09g
|
carbs: 218.64g
- -
Mon 11th: 2129 93%
fat: 103.76g
|
protein: 80.00g
|
carbs: 276.58g
2138*  9
Sun 10th: 1761 * 77%
fat: 48.70g
|
protein: 46.15g
|
carbs: 289.11g
2145  384
Sat 9th: 1990 * 87%
fat: 48.99g
|
protein: 62.20g
|
carbs: 332.54g
- -
Tue 5th: 783 34%
fat: 38.19g
|
protein: 24.37g
|
carbs: 85.62g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.