| October 2010 |
| Thu 14th: |
480 *
|
12%
|
fat: 20.00g |
| |
protein: 29.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 6th: |
1712 *
|
44%
|
fat: 72.92g |
| |
protein: 60.20g |
| |
carbs: 207.79g |
|
-
|
-
|
| Tue 5th: |
844 *
|
22%
|
fat: 38.27g |
| |
protein: 25.00g |
| |
carbs: 104.53g |
|
-
|
-
|
| Fri 1st: |
423 *
|
11%
|
fat: 21.49g |
| |
protein: 4.84g |
| |
carbs: 54.93g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
2913 *
|
75%
|
fat: 122.77g |
| |
protein: 133.66g |
| |
carbs: 321.83g |
|
3928*
|
 1015
|
| Wed 29th: |
3018 *
|
77%
|
fat: 116.39g |
| |
protein: 128.76g |
| |
carbs: 369.99g |
|
4349*
|
1331
|
| Tue 28th: |
4363 *
|
112%
|
fat: 237.01g |
| |
protein: 203.30g |
| |
carbs: 321.67g |
|
3433*
|
 930
|
| Mon 27th: |
3755 *
|
96%
|
fat: 181.32g |
| |
protein: 124.89g |
| |
carbs: 390.29g |
|
4013*
|
258
|
| Sat 25th: |
-
|
-
|
|
3350*
|
-
|
| Fri 24th: |
2199 *
|
56%
|
fat: 77.22g |
| |
protein: 116.87g |
| |
carbs: 269.10g |
|
4232*
|
2033
|
| Thu 23rd: |
2215 *
|
57%
|
fat: 102.92g |
| |
protein: 90.66g |
| |
carbs: 226.89g |
|
3686*
|
1471
|
| Wed 22nd: |
4239 *
|
109%
|
fat: 186.77g |
| |
protein: 165.20g |
| |
carbs: 418.69g |
|
3659*
|
580
|
| Tue 21st: |
1803 *
|
46%
|
fat: 66.93g |
| |
protein: 85.39g |
| |
carbs: 217.36g |
|
4562*
|
2759
|
| Mon 20th: |
3189 *
|
82%
|
fat: 149.97g |
| |
protein: 108.23g |
| |
carbs: 314.20g |
|
4120*
|
931
|
| Sun 19th: |
2779 *
|
71%
|
fat: 141.60g |
| |
protein: 78.75g |
| |
carbs: 296.72g |
|
-
|
-
|
| Thu 16th: |
1624 *
|
42%
|
fat: 49.53g |
| |
protein: 69.64g |
| |
carbs: 230.24g |
|
-
|
-
|
| Wed 15th: |
1724 *
|
44%
|
fat: 58.29g |
| |
protein: 74.89g |
| |
carbs: 228.75g |
|
4547*
|
2823
|
| Tue 14th: |
2789 *
|
72%
|
fat: 91.23g |
| |
protein: 116.71g |
| |
carbs: 384.53g |
|
3855*
|
1066
|
| Mon 13th: |
3591 *
|
92%
|
fat: 161.93g |
| |
protein: 107.32g |
| |
carbs: 439.63g |
|
3730*
|
139
|
| Sat 11th: |
3057 *
|
78%
|
fat: 159.98g |
| |
protein: 103.80g |
| |
carbs: 302.11g |
|
4124*
|
1067
|
| Fri 10th: |
2131 *
|
55%
|
fat: 134.69g |
| |
protein: 83.57g |
| |
carbs: 153.41g |
|
4808*
|
2677
|
