| January 2020 |
| Mon 6th: |
220 *
|
12%
|
fat: 7.70g |
| |
protein: 8.96g |
| |
carbs: 27.96g |
|
129*
|
 91
|
| March 2019 |
| Tue 26th: |
275 *
|
23%
|
fat: 9.82g |
| |
protein: 7.90g |
| |
carbs: 38.42g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
-
|
-
|
|
2374
|
-
|
| Sun 2nd: |
370 *
|
31%
|
fat: 20.04g |
| |
protein: 23.41g |
| |
carbs: 25.12g |
|
-
|
-
|
| May 2017 |
| Sun 7th: |
218 *
|
18%
|
fat: 4.38g |
| |
protein: 8.54g |
| |
carbs: 35.80g |
|
-
|
-
|
| Sat 6th: |
893 *
|
74%
|
fat: 27.00g |
| |
protein: 46.04g |
| |
carbs: 111.65g |
|
-
|
-
|
| Fri 5th: |
1818 *
|
152%
|
fat: 70.46g |
| |
protein: 66.72g |
| |
carbs: 229.56g |
|
-
|
-
|
| Thu 4th: |
2256 *
|
188%
|
fat: 107.51g |
| |
protein: 104.64g |
| |
carbs: 205.60g |
|
-
|
-
|
| Wed 3rd: |
795 *
|
66%
|
fat: 19.88g |
| |
protein: 47.24g |
| |
carbs: 102.07g |
|
-
|
-
|
| Tue 2nd: |
1059 *
|
88%
|
fat: 39.23g |
| |
protein: 75.01g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 1st: |
1015 *
|
85%
|
fat: 39.14g |
| |
protein: 64.12g |
| |
carbs: 103.27g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1277 *
|
106%
|
fat: 61.58g |
| |
protein: 76.31g |
| |
carbs: 105.30g |
|
-
|
-
|
| Sat 29th: |
1171 *
|
98%
|
fat: 43.40g |
| |
protein: 76.55g |
| |
carbs: 116.71g |
|
-
|
-
|
| Fri 28th: |
1156 *
|
96%
|
fat: 40.86g |
| |
protein: 92.52g |
| |
carbs: 100.58g |
|
-
|
-
|
| Thu 27th: |
902 *
|
75%
|
fat: 28.58g |
| |
protein: 61.50g |
| |
carbs: 93.64g |
|
-
|
-
|
| Wed 26th: |
1013 *
|
84%
|
fat: 28.36g |
| |
protein: 79.23g |
| |
carbs: 107.46g |
|
-
|
-
|
| Tue 25th: |
908 *
|
76%
|
fat: 31.49g |
| |
protein: 66.18g |
| |
carbs: 94.04g |
|
-
|
-
|
| Mon 24th: |
845 *
|
70%
|
fat: 22.63g |
| |
protein: 55.83g |
| |
carbs: 105.40g |
|
2604*
|
 1759
|
| Sun 23rd: |
907 *
|
76%
|
fat: 47.42g |
| |
protein: 34.93g |
| |
carbs: 85.25g |
|
2612*
|
1705
|
| Sat 22nd: |
941 *
|
78%
|
fat: 21.95g |
| |
protein: 63.05g |
| |
carbs: 126.65g |
|
2612*
|
1671
|
| Fri 21st: |
715 *
|
60%
|
fat: 15.62g |
| |
protein: 43.42g |
| |
carbs: 103.09g |
|
2612*
|
1897
|
