| April 2012 |
| Wed 11th: |
1645 *
|
63%
|
fat: 89.83g |
| |
protein: 179.88g |
| |
carbs: 28.70g |
|
-
|
-
|
| Tue 10th: |
1855 *
|
71%
|
fat: 102.17g |
| |
protein: 127.85g |
| |
carbs: 98.11g |
|
3882*
|
 2027
|
| Mon 9th: |
2216 *
|
85%
|
fat: 91.91g |
| |
protein: 133.45g |
| |
carbs: 175.64g |
|
-
|
-
|
| Thu 5th: |
1125 *
|
43%
|
fat: 63.63g |
| |
protein: 107.74g |
| |
carbs: 33.23g |
|
3882*
|
2757
|
| Wed 4th: |
1465 *
|
56%
|
fat: 74.39g |
| |
protein: 64.29g |
| |
carbs: 148.95g |
|
2982*
|
1517
|
| Tue 3rd: |
2225 *
|
86%
|
fat: 103.52g |
| |
protein: 192.63g |
| |
carbs: 149.69g |
|
2982*
|
757
|
| March 2012 |
| Wed 28th: |
1041 *
|
40%
|
fat: 36.66g |
| |
protein: 59.84g |
| |
carbs: 124.61g |
|
-
|
-
|
| Tue 27th: |
2978 *
|
115%
|
fat: 116.23g |
| |
protein: 106.63g |
| |
carbs: 310.65g |
|
-
|
-
|
| Mon 26th: |
875 *
|
34%
|
fat: 31.50g |
| |
protein: 41.48g |
| |
carbs: 113.67g |
|
3882*
|
3007
|
| Sat 24th: |
655 *
|
25%
|
fat: 31.36g |
| |
protein: 56.89g |
| |
carbs: 35.11g |
|
-
|
-
|
| Fri 23rd: |
1637 *
|
63%
|
fat: 56.75g |
| |
protein: 155.46g |
| |
carbs: 119.12g |
|
-
|
-
|
| Thu 22nd: |
1897 *
|
73%
|
fat: 66.57g |
| |
protein: 122.02g |
| |
carbs: 207.96g |
|
3732*
|
1835
|
| Wed 21st: |
1956 *
|
75%
|
fat: 63.57g |
| |
protein: 204.24g |
| |
carbs: 146.94g |
|
-
|
-
|
| Sat 17th: |
1828 *
|
70%
|
fat: 99.16g |
| |
protein: 83.97g |
| |
carbs: 148.33g |
|
-
|
-
|
| Fri 16th: |
2386 *
|
92%
|
fat: 134.77g |
| |
protein: 86.22g |
| |
carbs: 194.39g |
|
-
|
-
|
| Thu 15th: |
2099 *
|
81%
|
fat: 67.64g |
| |
protein: 123.80g |
| |
carbs: 252.21g |
|
3732*
|
1633
|
| Sun 11th: |
2041 *
|
78%
|
fat: 77.09g |
| |
protein: 135.52g |
| |
carbs: 220.97g |
|
4379*
|
2338
|
| Sat 10th: |
2374 *
|
91%
|
fat: 69.90g |
| |
protein: 145.17g |
| |
carbs: 284.96g |
|
3004*
|
630
|
| Fri 9th: |
1445 *
|
56%
|
fat: 46.54g |
| |
protein: 122.45g |
| |
carbs: 145.75g |
|
3393*
|
1948
|
| Thu 8th: |
2599 *
|
100%
|
fat: 99.51g |
| |
protein: 199.67g |
| |
carbs: 227.34g |
|
3004*
|
405
|
