| October 2022 |
| Thu 6th: |
506 *
|
27%
|
fat: 19.10g |
| |
protein: 21.49g |
| |
carbs: 58.59g |
|
478*
|
 28
|
| Wed 5th: |
1429 *
|
75%
|
fat: 68.54g |
| |
protein: 65.03g |
| |
carbs: 139.57g |
|
2217*
|
 788
|
| Tue 4th: |
1220 *
|
64%
|
fat: 58.28g |
| |
protein: 58.38g |
| |
carbs: 106.64g |
|
2457*
|
1237
|
| Mon 3rd: |
1609 *
|
85%
|
fat: 51.07g |
| |
protein: 72.25g |
| |
carbs: 201.73g |
|
1636*
|
27
|
| Sun 2nd: |
1604 *
|
84%
|
fat: 95.17g |
| |
protein: 65.67g |
| |
carbs: 123.13g |
|
4067*
|
2463
|
| Sat 1st: |
2179 *
|
115%
|
fat: 91.79g |
| |
protein: 107.00g |
| |
carbs: 204.83g |
|
1681*
|
498
|
| September 2022 |
| Fri 30th: |
1962 *
|
103%
|
fat: 69.41g |
| |
protein: 89.84g |
| |
carbs: 212.53g |
|
2242*
|
280
|
| Thu 29th: |
1753 *
|
92%
|
fat: 79.96g |
| |
protein: 55.24g |
| |
carbs: 207.48g |
|
2972*
|
1219
|
| Wed 28th: |
1729 *
|
91%
|
fat: 83.82g |
| |
protein: 83.06g |
| |
carbs: 167.19g |
|
2116*
|
387
|
| Tue 27th: |
933 *
|
49%
|
fat: 21.42g |
| |
protein: 41.87g |
| |
carbs: 142.88g |
|
2757*
|
1824
|
| Mon 26th: |
1873 *
|
99%
|
fat: 68.47g |
| |
protein: 71.39g |
| |
carbs: 244.37g |
|
2468*
|
595
|
| Sun 25th: |
2041 *
|
107%
|
fat: 90.48g |
| |
protein: 86.79g |
| |
carbs: 220.26g |
|
1555*
|
486
|
| Sat 24th: |
2505 *
|
132%
|
fat: 85.20g |
| |
protein: 80.34g |
| |
carbs: 317.25g |
|
3580*
|
1075
|
| Fri 23rd: |
2015 *
|
106%
|
fat: 78.11g |
| |
protein: 102.08g |
| |
carbs: 221.36g |
|
2175*
|
160
|
| Thu 22nd: |
1582 *
|
83%
|
fat: 57.89g |
| |
protein: 103.37g |
| |
carbs: 166.61g |
|
2581*
|
999
|
| Wed 21st: |
2045 *
|
108%
|
fat: 79.28g |
| |
protein: 63.19g |
| |
carbs: 218.04g |
|
2308*
|
263
|
| Tue 20th: |
1702 *
|
90%
|
fat: 74.37g |
| |
protein: 61.77g |
| |
carbs: 196.74g |
|
2675*
|
973
|
| Mon 19th: |
1857 *
|
98%
|
fat: 65.97g |
| |
protein: 87.14g |
| |
carbs: 235.53g |
|
2259*
|
402
|
| Sun 18th: |
2139 *
|
113%
|
fat: 59.80g |
| |
protein: 70.96g |
| |
carbs: 339.15g |
|
2971*
|
832
|
| Sat 17th: |
1233 *
|
65%
|
fat: 45.15g |
| |
protein: 54.84g |
| |
carbs: 154.15g |
|
2285*
|
1052
|
