| May 2019 |
| Wed 1st: |
272 *
|
11%
|
fat: 10.12g |
| |
protein: 6.52g |
| |
carbs: 38.25g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
2166 *
|
90%
|
fat: 110.37g |
| |
protein: 47.86g |
| |
carbs: 239.25g |
|
-
|
-
|
| Sat 27th: |
340 *
|
14%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 55.75g |
|
-
|
-
|
| Fri 26th: |
969 *
|
40%
|
fat: 49.53g |
| |
protein: 22.93g |
| |
carbs: 108.40g |
|
-
|
-
|
| Wed 17th: |
1506 *
|
63%
|
fat: 71.84g |
| |
protein: 48.24g |
| |
carbs: 167.51g |
|
-
|
-
|
| Thu 11th: |
1471 *
|
61%
|
fat: 106.95g |
| |
protein: 27.12g |
| |
carbs: 95.73g |
|
-
|
-
|
| Sun 7th: |
1574 *
|
66%
|
fat: 83.51g |
| |
protein: 29.31g |
| |
carbs: 182.50g |
|
-
|
-
|
| Sat 6th: |
1771 *
|
74%
|
fat: 84.97g |
| |
protein: 53.77g |
| |
carbs: 196.75g |
|
-
|
-
|
| Fri 5th: |
112 *
|
5%
|
fat: 0.53g |
| |
protein: 2.14g |
| |
carbs: 27.23g |
|
-
|
-
|
| Mon 1st: |
1299 *
|
54%
|
fat: 74.73g |
| |
protein: 34.66g |
| |
carbs: 117.61g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1065 *
|
44%
|
fat: 50.18g |
| |
protein: 46.83g |
| |
carbs: 100.84g |
|
-
|
-
|
| Sat 30th: |
2113 *
|
88%
|
fat: 103.31g |
| |
protein: 75.11g |
| |
carbs: 220.11g |
|
-
|
-
|
| Fri 29th: |
1873 *
|
78%
|
fat: 114.72g |
| |
protein: 37.23g |
| |
carbs: 172.06g |
|
-
|
-
|
| Thu 28th: |
1651 *
|
69%
|
fat: 80.76g |
| |
protein: 56.35g |
| |
carbs: 169.90g |
|
-
|
-
|
| Wed 27th: |
1691 *
|
70%
|
fat: 68.92g |
| |
protein: 61.79g |
| |
carbs: 201.50g |
|
-
|
-
|
| Tue 26th: |
1356 *
|
56%
|
fat: 46.80g |
| |
protein: 44.80g |
| |
carbs: 191.85g |
|
-
|
-
|
| Mon 25th: |
1883 *
|
78%
|
fat: 101.45g |
| |
protein: 42.24g |
| |
carbs: 199.80g |
|
-
|
-
|
| Sun 24th: |
2324 *
|
97%
|
fat: 104.91g |
| |
protein: 65.76g |
| |
carbs: 273.23g |
|
-
|
-
|
| Sat 23rd: |
2139 *
|
89%
|
fat: 110.49g |
| |
protein: 66.22g |
| |
carbs: 215.68g |
|
-
|
-
|
| Fri 22nd: |
1837 *
|
77%
|
fat: 115.10g |
| |
protein: 55.11g |
| |
carbs: 144.70g |
|
-
|
-
|
