| September 2010 |
| Thu 30th: |
733
|
41%
|
fat: 38.01g |
| |
protein: 39.04g |
| |
carbs: 40.81g |
|
-
|
-
|
| Tue 21st: |
860
|
48%
|
fat: 44.85g |
| |
protein: 44.12g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 20th: |
1365
|
76%
|
fat: 74.40g |
| |
protein: 59.40g |
| |
carbs: 98.39g |
|
-
|
-
|
| Sun 19th: |
667
|
37%
|
fat: 49.05g |
| |
protein: 41.28g |
| |
carbs: 23.89g |
|
-
|
-
|
| Sat 18th: |
903
|
50%
|
fat: 42.78g |
| |
protein: 57.70g |
| |
carbs: 27.59g |
|
-
|
-
|
| Fri 17th: |
1506
|
84%
|
fat: 121.10g |
| |
protein: 80.56g |
| |
carbs: 20.78g |
|
-
|
-
|
| Thu 16th: |
1252
|
70%
|
fat: 64.05g |
| |
protein: 44.28g |
| |
carbs: 23.89g |
|
-
|
-
|
| Wed 15th: |
831
|
46%
|
fat: 36.10g |
| |
protein: 16.58g |
| |
carbs: 16.78g |
|
-
|
-
|
| Tue 14th: |
1011
|
56%
|
fat: 76.10g |
| |
protein: 58.58g |
| |
carbs: 21.18g |
|
-
|
-
|
| Mon 13th: |
908
|
50%
|
fat: 30.23g |
| |
protein: 25.49g |
| |
carbs: 5.78g |
|
-
|
-
|
| Sun 12th: |
941
|
52%
|
fat: 77.10g |
| |
protein: 42.58g |
| |
carbs: 19.78g |
|
-
|
-
|
| Sat 11th: |
721
|
40%
|
fat: 37.51g |
| |
protein: 46.22g |
| |
carbs: 18.72g |
|
-
|
-
|
| Fri 10th: |
1262
|
70%
|
fat: 54.28g |
| |
protein: 45.98g |
| |
carbs: 17.89g |
|
-
|
-
|
| Thu 9th: |
1483
|
82%
|
fat: 104.60g |
| |
protein: 57.58g |
| |
carbs: 14.78g |
|
-
|
-
|
| Wed 8th: |
1667
|
93%
|
fat: 135.10g |
| |
protein: 68.58g |
| |
carbs: 23.78g |
|
-
|
-
|
| Tue 7th: |
1783
|
99%
|
fat: 93.28g |
| |
protein: 61.98g |
| |
carbs: 13.89g |
|
-
|
-
|
| Mon 6th: |
1152
|
64%
|
fat: 94.05g |
| |
protein: 59.28g |
| |
carbs: 14.89g |
|
5176
|
 4024
|
| Sun 5th: |
833
|
-
|
fat: 60.65g |
| |
protein: 28.08g |
| |
carbs: 46.20g |
|
-
|
-
|
| Sat 4th: |
1051
|
-
|
fat: 85.15g |
| |
protein: 42.93g |
| |
carbs: 29.59g |
|
-
|
-
|
| Fri 3rd: |
1895
|
-
|
fat: 74.14g |
| |
protein: 47.85g |
| |
carbs: 20.68g |
|
-
|
-
|
