| May 2024 |
| Sat 11th: |
600 *
|
33%
|
fat: 54.00g |
| |
protein: 27.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 10th: |
2093 *
|
116%
|
fat: 166.73g |
| |
protein: 139.56g |
| |
carbs: 26.10g |
|
-
|
-
|
| Thu 9th: |
60 *
|
3%
|
fat: 4.50g |
| |
protein: 7.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 5th: |
330 *
|
18%
|
fat: 25.00g |
| |
protein: 25.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 2nd: |
460 *
|
26%
|
fat: 39.00g |
| |
protein: 25.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 1st: |
380 *
|
21%
|
fat: 33.00g |
| |
protein: 19.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
369 *
|
20%
|
fat: 27.07g |
| |
protein: 24.93g |
| |
carbs: 8.57g |
|
-
|
-
|
| Sun 21st: |
770 *
|
43%
|
fat: 64.00g |
| |
protein: 46.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 20th: |
2001 *
|
111%
|
fat: 163.00g |
| |
protein: 118.08g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 19th: |
1750 *
|
97%
|
fat: 141.36g |
| |
protein: 106.40g |
| |
carbs: 2.28g |
|
-
|
-
|
| Thu 18th: |
1938 *
|
108%
|
fat: 148.06g |
| |
protein: 126.37g |
| |
carbs: 10.19g |
|
-
|
-
|
| Mon 15th: |
843 *
|
47%
|
fat: 70.41g |
| |
protein: 38.54g |
| |
carbs: 8.06g |
|
-
|
-
|
| Sun 14th: |
291 *
|
16%
|
fat: 25.46g |
| |
protein: 14.04g |
| |
carbs: 4.21g |
|
-
|
-
|
| Fri 12th: |
571 *
|
32%
|
fat: 48.46g |
| |
protein: 29.04g |
| |
carbs: 4.21g |
|
-
|
-
|
| Thu 11th: |
1965 *
|
109%
|
fat: 171.45g |
| |
protein: 99.75g |
| |
carbs: 16.85g |
|
-
|
-
|
| Wed 10th: |
1701 *
|
94%
|
fat: 136.96g |
| |
protein: 99.54g |
| |
carbs: 10.71g |
|
-
|
-
|
| Tue 9th: |
1983 *
|
110%
|
fat: 169.38g |
| |
protein: 109.12g |
| |
carbs: 13.63g |
|
-
|
-
|
| Mon 8th: |
1231 *
|
68%
|
fat: 111.96g |
| |
protein: 58.54g |
| |
carbs: 7.71g |
|
-
|
-
|
| Sun 7th: |
1018 *
|
57%
|
fat: 78.31g |
| |
protein: 70.21g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 6th: |
780 *
|
43%
|
fat: 38.00g |
| |
protein: 32.00g |
| |
carbs: 78.00g |
|
-
|
-
|
