| January 2024 |
| Mon 15th: |
124 *
|
8%
|
fat: 8.47g |
| |
protein: 12.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
496 *
|
31%
|
fat: 19.56g |
| |
protein: 19.94g |
| |
carbs: 61.72g |
|
-
|
-
|
| Sun 6th: |
314 *
|
20%
|
fat: 22.97g |
| |
protein: 17.29g |
| |
carbs: 9.18g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1328 *
|
83%
|
fat: 54.05g |
| |
protein: 53.50g |
| |
carbs: 153.47g |
|
1762*
|
 434
|
| August 2022 |
| Wed 31st: |
1216 *
|
76%
|
fat: 79.19g |
| |
protein: 38.02g |
| |
carbs: 95.54g |
|
-
|
-
|
| Mon 29th: |
265 *
|
17%
|
fat: 15.52g |
| |
protein: 16.47g |
| |
carbs: 14.58g |
|
-
|
-
|
| November 2021 |
| Wed 17th: |
374 *
|
23%
|
fat: 18.34g |
| |
protein: 36.11g |
| |
carbs: 15.31g |
|
-
|
-
|
| July 2021 |
| Fri 9th: |
911 *
|
57%
|
fat: 26.11g |
| |
protein: 50.55g |
| |
carbs: 131.82g |
|
-
|
-
|
| Thu 8th: |
1274 *
|
80%
|
fat: 55.80g |
| |
protein: 87.75g |
| |
carbs: 105.99g |
|
-
|
-
|
| Wed 7th: |
1136 *
|
71%
|
fat: 72.88g |
| |
protein: 53.49g |
| |
carbs: 63.74g |
|
-
|
-
|
| Tue 6th: |
1072 *
|
67%
|
fat: 50.38g |
| |
protein: 69.53g |
| |
carbs: 88.72g |
|
-
|
-
|
| Thu 1st: |
454 *
|
28%
|
fat: 33.04g |
| |
protein: 23.24g |
| |
carbs: 26.02g |
|
-
|
-
|
| June 2021 |
| Sun 27th: |
1155 *
|
72%
|
fat: 79.48g |
| |
protein: 37.14g |
| |
carbs: 78.73g |
|
-
|
-
|
| Sat 26th: |
487 *
|
30%
|
fat: 21.63g |
| |
protein: 40.64g |
| |
carbs: 33.07g |
|
-
|
-
|
| Fri 25th: |
371 *
|
23%
|
fat: 19.62g |
| |
protein: 22.27g |
| |
carbs: 35.25g |
|
-
|
-
|
| Thu 24th: |
1153 *
|
72%
|
fat: 79.31g |
| |
protein: 39.94g |
| |
carbs: 71.04g |
|
-
|
-
|
| Wed 23rd: |
961 *
|
60%
|
fat: 52.36g |
| |
protein: 56.73g |
| |
carbs: 71.55g |
|
-
|
-
|
| Tue 22nd: |
809 *
|
51%
|
fat: 44.00g |
| |
protein: 39.76g |
| |
carbs: 66.96g |
|
-
|
-
|
| Mon 21st: |
1357 *
|
85%
|
fat: 78.03g |
| |
protein: 67.89g |
| |
carbs: 93.47g |
|
-
|
-
|
| Sat 19th: |
552 *
|
34%
|
fat: 36.59g |
| |
protein: 40.50g |
| |
carbs: 13.47g |
|
-
|
-
|
