| June 2020 |
| Wed 10th: |
1231 *
|
103%
|
fat: 42.79g |
| |
protein: 46.43g |
| |
carbs: 174.80g |
|
-
|
-
|
| April 2020 |
| Mon 20th: |
207 *
|
17%
|
fat: 2.55g |
| |
protein: 7.29g |
| |
carbs: 40.76g |
|
-
|
-
|
| Thu 16th: |
123 *
|
10%
|
fat: 0.33g |
| |
protein: 0.69g |
| |
carbs: 32.67g |
|
-
|
-
|
| Sat 11th: |
648 *
|
54%
|
fat: 30.33g |
| |
protein: 17.03g |
| |
carbs: 80.79g |
|
-
|
-
|
| Fri 10th: |
748 *
|
62%
|
fat: 14.90g |
| |
protein: 16.44g |
| |
carbs: 140.22g |
|
-
|
-
|
| Thu 9th: |
1333 *
|
111%
|
fat: 39.79g |
| |
protein: 54.54g |
| |
carbs: 199.72g |
|
-
|
-
|
| Wed 8th: |
918 *
|
76%
|
fat: 34.35g |
| |
protein: 36.50g |
| |
carbs: 123.42g |
|
-
|
-
|
| Tue 7th: |
794 *
|
66%
|
fat: 27.47g |
| |
protein: 53.95g |
| |
carbs: 86.20g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
1329 *
|
111%
|
fat: 45.20g |
| |
protein: 49.30g |
| |
carbs: 183.30g |
|
-
|
-
|
| November 2019 |
| Sat 23rd: |
341 *
|
28%
|
fat: 13.01g |
| |
protein: 27.81g |
| |
carbs: 29.89g |
|
-
|
-
|
| Sat 9th: |
85 *
|
7%
|
fat: 0.59g |
| |
protein: 2.36g |
| |
carbs: 18.76g |
|
-
|
-
|
| September 2019 |
| Mon 16th: |
396 *
|
33%
|
fat: 12.95g |
| |
protein: 6.56g |
| |
carbs: 65.51g |
|
-
|
-
|
| Sun 15th: |
653 *
|
54%
|
fat: 19.58g |
| |
protein: 14.92g |
| |
carbs: 106.08g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
991 *
|
83%
|
fat: 36.02g |
| |
protein: 21.32g |
| |
carbs: 140.71g |
|
-
|
-
|
| Mon 26th: |
176 *
|
15%
|
fat: 7.75g |
| |
protein: 6.50g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 25th: |
1591 *
|
133%
|
fat: 62.31g |
| |
protein: 40.19g |
| |
carbs: 213.23g |
|
-
|
-
|
| Sat 24th: |
1232 *
|
103%
|
fat: 50.56g |
| |
protein: 81.36g |
| |
carbs: 95.63g |
|
-
|
-
|
| Fri 23rd: |
314 *
|
26%
|
fat: 3.59g |
| |
protein: 7.65g |
| |
carbs: 63.90g |
|
-
|
-
|
| Wed 21st: |
1247 *
|
104%
|
fat: 26.08g |
| |
protein: 21.33g |
| |
carbs: 238.12g |
|
-
|
-
|
