Amelus26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Sat 18th: 152 * 8%
fat: 3.30g
|
protein: 4.30g
|
carbs: 25.40g
- -
April 2019
Mon 15th: 176 * 9%
fat: 0.25g
|
protein: 5.95g
|
carbs: 36.46g
- -
March 2019
Sun 3rd: 916 * 48%
fat: 54.20g
|
protein: 18.20g
|
carbs: 85.80g
- -
February 2019
Wed 13th: 333 * 18%
fat: 13.00g
|
protein: 15.00g
|
carbs: 36.00g
- -
Wed 6th: 158 * 8%
fat: 0.70g
|
protein: 8.60g
|
carbs: 29.97g
- -
Sun 3rd: 415 * 22%
fat: 19.20g
|
protein: 14.70g
|
carbs: 44.20g
- -
January 2019
Sat 12th: 50 * 3%
fat: 0.10g
|
protein: 0.60g
|
carbs: 11.00g
- -
Sat 5th: 503 * 26%
fat: 27.60g
|
protein: 18.10g
|
carbs: 44.30g
- -
December 2018
Fri 14th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -

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