| August 2015 |
| Wed 26th: |
647 *
|
34%
|
fat: 16.22g |
| |
protein: 54.34g |
| |
carbs: 74.22g |
|
-
|
-
|
| March 2015 |
| Thu 26th: |
769 *
|
40%
|
fat: 28.32g |
| |
protein: 90.03g |
| |
carbs: 49.62g |
|
-
|
-
|
| Wed 25th: |
881 *
|
46%
|
fat: 39.94g |
| |
protein: 105.13g |
| |
carbs: 41.47g |
|
-
|
-
|
| Tue 24th: |
1550 *
|
82%
|
fat: 60.00g |
| |
protein: 75.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Mon 23rd: |
979 *
|
52%
|
fat: 30.90g |
| |
protein: 47.72g |
| |
carbs: 129.32g |
|
-
|
-
|
| Sat 21st: |
507 *
|
27%
|
fat: 36.85g |
| |
protein: 39.50g |
| |
carbs: 3.48g |
|
-
|
-
|
| Fri 20th: |
1293 *
|
68%
|
fat: 67.31g |
| |
protein: 134.98g |
| |
carbs: 50.53g |
|
-
|
-
|
| Thu 19th: |
1457 *
|
77%
|
fat: 95.85g |
| |
protein: 123.50g |
| |
carbs: 40.48g |
|
-
|
-
|
| Wed 18th: |
1500 *
|
79%
|
fat: 89.50g |
| |
protein: 145.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 17th: |
1619 *
|
85%
|
fat: 88.99g |
| |
protein: 143.39g |
| |
carbs: 72.04g |
|
-
|
-
|
| Mon 16th: |
1515 *
|
80%
|
fat: 85.74g |
| |
protein: 124.43g |
| |
carbs: 70.47g |
|
-
|
-
|
| Sun 15th: |
1492 *
|
79%
|
fat: 65.86g |
| |
protein: 177.36g |
| |
carbs: 43.40g |
|
-
|
-
|
| June 2014 |
| Wed 4th: |
1131 *
|
60%
|
fat: 51.63g |
| |
protein: 95.45g |
| |
carbs: 75.39g |
|
-
|
-
|
| Tue 3rd: |
520 *
|
27%
|
fat: 12.89g |
| |
protein: 47.79g |
| |
carbs: 51.95g |
|
-
|
-
|
| Mon 2nd: |
1482 *
|
78%
|
fat: 68.94g |
| |
protein: 129.14g |
| |
carbs: 87.45g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
1024 *
|
54%
|
fat: 43.09g |
| |
protein: 120.57g |
| |
carbs: 42.04g |
|
-
|
-
|
| Wed 28th: |
1157 *
|
61%
|
fat: 70.32g |
| |
protein: 102.05g |
| |
carbs: 31.89g |
|
-
|
-
|
| Tue 27th: |
1641 *
|
86%
|
fat: 104.80g |
| |
protein: 112.03g |
| |
carbs: 59.20g |
|
-
|
-
|
| Mon 26th: |
1429 *
|
75%
|
fat: 85.50g |
| |
protein: 106.49g |
| |
carbs: 62.20g |
|
-
|
-
|
| Sun 25th: |
1096 *
|
58%
|
fat: 51.19g |
| |
protein: 107.78g |
| |
carbs: 46.76g |
|
-
|
-
|
