| February 2015 |
| Mon 23rd: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 20th: |
1367 *
|
76%
|
fat: 46.56g |
| |
protein: 59.88g |
| |
carbs: 175.04g |
|
-
|
-
|
| Wed 11th: |
1452 *
|
81%
|
fat: 48.37g |
| |
protein: 68.58g |
| |
carbs: 188.22g |
|
-
|
-
|
| Tue 10th: |
225 *
|
12%
|
fat: 3.75g |
| |
protein: 9.50g |
| |
carbs: 39.50g |
|
-
|
-
|
| Mon 9th: |
1484 *
|
82%
|
fat: 58.74g |
| |
protein: 68.78g |
| |
carbs: 180.06g |
|
-
|
-
|
| Sun 8th: |
1350 *
|
75%
|
fat: 26.48g |
| |
protein: 47.34g |
| |
carbs: 226.92g |
|
-
|
-
|
| Sat 7th: |
860 *
|
48%
|
fat: 30.00g |
| |
protein: 17.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 6th: |
510 *
|
28%
|
fat: 10.27g |
| |
protein: 24.74g |
| |
carbs: 78.21g |
|
-
|
-
|
| Thu 5th: |
1523 *
|
85%
|
fat: 29.20g |
| |
protein: 62.00g |
| |
carbs: 257.16g |
|
-
|
-
|
| Tue 3rd: |
1300 *
|
72%
|
fat: 47.50g |
| |
protein: 70.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Mon 2nd: |
850 *
|
47%
|
fat: 24.00g |
| |
protein: 48.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
1840 *
|
102%
|
fat: 57.02g |
| |
protein: 44.28g |
| |
carbs: 251.91g |
|
-
|
-
|
| Thu 29th: |
991 *
|
55%
|
fat: 34.11g |
| |
protein: 44.69g |
| |
carbs: 128.22g |
|
-
|
-
|
| Wed 28th: |
1044 *
|
58%
|
fat: 17.59g |
| |
protein: 45.08g |
| |
carbs: 177.49g |
|
-
|
-
|
| September 2013 |
| Fri 27th: |
915 *
|
54%
|
fat: 45.79g |
| |
protein: 24.55g |
| |
carbs: 111.17g |
|
-
|
-
|
| August 2013 |
| Thu 1st: |
722 *
|
42%
|
fat: 24.12g |
| |
protein: 25.75g |
| |
carbs: 109.75g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1820 *
|
107%
|
fat: 83.00g |
| |
protein: 50.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| Mon 22nd: |
448 *
|
26%
|
fat: 21.15g |
| |
protein: 14.99g |
| |
carbs: 61.11g |
|
-
|
-
|
| Sun 21st: |
1463 *
|
86%
|
fat: 40.73g |
| |
protein: 36.79g |
| |
carbs: 258.00g |
|
-
|
-
|
| Fri 19th: |
850 *
|
50%
|
fat: 25.41g |
| |
protein: 24.03g |
| |
carbs: 138.15g |
|
-
|
-
|
