| January 2012 |
| Sat 14th: |
50 *
|
2%
|
fat: 0.36g |
| |
protein: 5.48g |
| |
carbs: 5.77g |
|
-
|
-
|
| Mon 9th: |
590 *
|
30%
|
fat: 18.00g |
| |
protein: 42.00g |
| |
carbs: 82.30g |
|
2416
|
 1826
|
| Sun 8th: |
1337
|
67%
|
fat: 73.21g |
| |
protein: 84.14g |
| |
carbs: 98.60g |
|
2391
|
1054
|
| Sat 7th: |
264 *
|
13%
|
fat: 4.60g |
| |
protein: 11.80g |
| |
carbs: 43.80g |
|
2416
|
2152
|
| Fri 6th: |
1973
|
99%
|
fat: 67.87g |
| |
protein: 114.51g |
| |
carbs: 223.00g |
|
2643*
|
670
|
| Thu 5th: |
1117
|
56%
|
fat: 30.97g |
| |
protein: 91.29g |
| |
carbs: 130.56g |
|
2416
|
1299
|
| Wed 4th: |
947 *
|
47%
|
fat: 34.70g |
| |
protein: 45.73g |
| |
carbs: 124.73g |
|
2618
|
1671
|
| Tue 3rd: |
1596
|
80%
|
fat: 64.64g |
| |
protein: 94.74g |
| |
carbs: 168.99g |
|
2794
|
1198
|
| Mon 2nd: |
1100
|
55%
|
fat: 34.40g |
| |
protein: 59.58g |
| |
carbs: 135.69g |
|
2515
|
1415
|
| December 2011 |
| Fri 9th: |
965 *
|
48%
|
fat: 33.00g |
| |
protein: 51.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 7th: |
677 *
|
34%
|
fat: 22.70g |
| |
protein: 28.63g |
| |
carbs: 88.08g |
|
2441*
|
1764
|
| Tue 6th: |
1819 *
|
91%
|
fat: 73.23g |
| |
protein: 63.82g |
| |
carbs: 232.40g |
|
2416*
|
597
|
| Mon 5th: |
1091 *
|
55%
|
fat: 55.60g |
| |
protein: 63.93g |
| |
carbs: 70.31g |
|
2416
|
1325
|
| November 2011 |
| Thu 24th: |
220 *
|
11%
|
fat: 12.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 23rd: |
1709 *
|
85%
|
fat: 93.57g |
| |
protein: 59.92g |
| |
carbs: 154.18g |
|
2688*
|
979
|
| Tue 22nd: |
2210
|
110%
|
fat: 78.50g |
| |
protein: 123.00g |
| |
carbs: 245.00g |
|
2688
|
478
|
| Mon 21st: |
1730
|
86%
|
fat: 74.63g |
| |
protein: 62.81g |
| |
carbs: 215.68g |
|
2502
|
772
|
| Sun 20th: |
1669 *
|
83%
|
fat: 67.00g |
| |
protein: 77.78g |
| |
carbs: 199.21g |
|
2400*
|
731
|
| Sat 19th: |
1112
|
56%
|
fat: 39.21g |
| |
protein: 48.93g |
| |
carbs: 143.70g |
|
2349
|
1237
|
| Fri 18th: |
1086 *
|
54%
|
fat: 43.20g |
| |
protein: 57.33g |
| |
carbs: 117.17g |
|
2410
|
1324
|
