| December 2018 |
| Mon 10th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Tue 4th: |
482 *
|
22%
|
fat: 36.67g |
| |
protein: 17.40g |
| |
carbs: 23.11g |
|
-
|
-
|
| Mon 3rd: |
883 *
|
40%
|
fat: 45.14g |
| |
protein: 60.17g |
| |
carbs: 64.80g |
|
-
|
-
|
| Sun 2nd: |
1073 *
|
49%
|
fat: 49.00g |
| |
protein: 33.67g |
| |
carbs: 128.47g |
|
-
|
-
|
| Sat 1st: |
1504 *
|
68%
|
fat: 99.31g |
| |
protein: 68.84g |
| |
carbs: 83.00g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
1173 *
|
53%
|
fat: 58.29g |
| |
protein: 54.41g |
| |
carbs: 111.06g |
|
-
|
-
|
| Thu 29th: |
883 *
|
40%
|
fat: 31.38g |
| |
protein: 44.87g |
| |
carbs: 117.07g |
|
-
|
-
|
| Wed 28th: |
1358 *
|
62%
|
fat: 65.32g |
| |
protein: 77.35g |
| |
carbs: 117.68g |
|
-
|
-
|
| Tue 27th: |
1227 *
|
56%
|
fat: 75.25g |
| |
protein: 64.05g |
| |
carbs: 77.73g |
|
2749*
|
 1522
|
| Mon 26th: |
1331 *
|
60%
|
fat: 93.93g |
| |
protein: 71.90g |
| |
carbs: 49.82g |
|
2749*
|
1418
|
| Fri 23rd: |
1423 *
|
65%
|
fat: 39.91g |
| |
protein: 45.52g |
| |
carbs: 155.15g |
|
-
|
-
|
| Thu 22nd: |
1462 *
|
66%
|
fat: 45.04g |
| |
protein: 103.58g |
| |
carbs: 158.16g |
|
-
|
-
|
| Wed 21st: |
2199 *
|
100%
|
fat: 157.16g |
| |
protein: 102.73g |
| |
carbs: 105.94g |
|
2869*
|
670
|
| Tue 20th: |
1501 *
|
68%
|
fat: 75.59g |
| |
protein: 165.65g |
| |
carbs: 37.51g |
|
2775*
|
1274
|
| Mon 19th: |
1293 *
|
59%
|
fat: 88.95g |
| |
protein: 94.81g |
| |
carbs: 40.15g |
|
2607*
|
1314
|
