| March 2013 |
| Thu 7th: |
2643 *
|
91%
|
fat: 122.30g |
| |
protein: 145.26g |
| |
carbs: 232.54g |
|
3163*
|
 520
|
| Wed 6th: |
2566 *
|
88%
|
fat: 111.50g |
| |
protein: 138.50g |
| |
carbs: 253.00g |
|
3163*
|
597
|
| Tue 5th: |
2616 *
|
90%
|
fat: 84.86g |
| |
protein: 164.16g |
| |
carbs: 312.35g |
|
3443*
|
827
|
| Mon 4th: |
2465 *
|
85%
|
fat: 90.79g |
| |
protein: 209.64g |
| |
carbs: 198.59g |
|
3361*
|
896
|
| Sat 2nd: |
3952 *
|
136%
|
fat: 124.51g |
| |
protein: 140.27g |
| |
carbs: 373.91g |
|
4126*
|
174
|
| Fri 1st: |
2284 *
|
79%
|
fat: 98.69g |
| |
protein: 122.67g |
| |
carbs: 235.22g |
|
3734*
|
1450
|
| February 2013 |
| Thu 28th: |
2309 *
|
80%
|
fat: 88.56g |
| |
protein: 128.28g |
| |
carbs: 254.39g |
|
2520*
|
211
|
| Wed 27th: |
2667 *
|
92%
|
fat: 86.85g |
| |
protein: 187.38g |
| |
carbs: 299.56g |
|
3718*
|
1051
|
| Tue 26th: |
2353 *
|
81%
|
fat: 68.78g |
| |
protein: 172.35g |
| |
carbs: 276.25g |
|
3510*
|
1157
|
| Mon 25th: |
2088 *
|
72%
|
fat: 86.03g |
| |
protein: 103.75g |
| |
carbs: 235.03g |
|
3326*
|
1238
|
| Thu 21st: |
545 *
|
19%
|
fat: 20.54g |
| |
protein: 39.77g |
| |
carbs: 51.55g |
|
2869*
|
2324
|
| Wed 20th: |
2360 *
|
81%
|
fat: 70.08g |
| |
protein: 109.54g |
| |
carbs: 287.10g |
|
2869*
|
509
|
| Tue 19th: |
2547 *
|
88%
|
fat: 73.02g |
| |
protein: 168.99g |
| |
carbs: 298.16g |
|
3116*
|
569
|
| Fri 15th: |
510 *
|
18%
|
fat: 10.50g |
| |
protein: 43.00g |
| |
carbs: 62.00g |
|
3079*
|
2569
|
| Thu 14th: |
2532 *
|
87%
|
fat: 104.43g |
| |
protein: 167.40g |
| |
carbs: 224.98g |
|
3163*
|
631
|
| Wed 13th: |
2246 *
|
77%
|
fat: 105.31g |
| |
protein: 170.94g |
| |
carbs: 153.41g |
|
3921*
|
1675
|
| Tue 12th: |
2064 *
|
71%
|
fat: 97.83g |
| |
protein: 144.42g |
| |
carbs: 147.58g |
|
3060*
|
996
|
| Mon 11th: |
1778 *
|
61%
|
fat: 75.32g |
| |
protein: 138.08g |
| |
carbs: 144.72g |
|
3765*
|
1987
|
| Sat 9th: |
2037 *
|
70%
|
fat: 73.00g |
| |
protein: 73.00g |
| |
carbs: 115.00g |
|
2530*
|
493
|
| Fri 8th: |
2505 *
|
86%
|
fat: 46.60g |
| |
protein: 151.91g |
| |
carbs: 220.77g |
|
3490*
|
985
|
