| July 2014 |
| Thu 31st: |
650 *
|
36%
|
fat: 17.10g |
| |
protein: 33.74g |
| |
carbs: 88.38g |
|
1700*
|
 1050
|
| Sat 19th: |
525 *
|
29%
|
fat: 16.32g |
| |
protein: 30.63g |
| |
carbs: 63.73g |
|
1665*
|
1140
|
| Fri 18th: |
125 *
|
7%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 3.84g |
|
-
|
-
|
| August 2013 |
| Tue 13th: |
269 *
|
15%
|
fat: 11.02g |
| |
protein: 17.63g |
| |
carbs: 24.73g |
|
-
|
-
|
| July 2013 |
| Thu 25th: |
269 *
|
15%
|
fat: 11.02g |
| |
protein: 17.63g |
| |
carbs: 24.73g |
|
1694*
|
1425
|
| Tue 23rd: |
255 *
|
14%
|
fat: 6.01g |
| |
protein: 14.81g |
| |
carbs: 35.36g |
|
-
|
-
|
| June 2013 |
| Thu 6th: |
740 *
|
41%
|
fat: 8.00g |
| |
protein: 44.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
444 *
|
25%
|
fat: 5.97g |
| |
protein: 35.83g |
| |
carbs: 62.03g |
|
1956*
|
1512
|
| Tue 28th: |
868 *
|
48%
|
fat: 34.70g |
| |
protein: 65.17g |
| |
carbs: 75.97g |
|
1812*
|
944
|
| Sat 11th: |
130 *
|
7%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 10th: |
2092 *
|
116%
|
fat: 54.63g |
| |
protein: 80.83g |
| |
carbs: 240.05g |
|
1946*
|
 146
|
| Fri 3rd: |
1457 *
|
81%
|
fat: 29.76g |
| |
protein: 71.35g |
| |
carbs: 144.37g |
|
3296*
|
1839
|
| Wed 1st: |
302 *
|
17%
|
fat: 4.55g |
| |
protein: 23.28g |
| |
carbs: 45.09g |
|
1741*
|
1439
|
| April 2013 |
| Tue 30th: |
1821 *
|
101%
|
fat: 90.12g |
| |
protein: 83.04g |
| |
carbs: 126.73g |
|
2194*
|
373
|
| Mon 29th: |
2114 *
|
117%
|
fat: 94.03g |
| |
protein: 62.40g |
| |
carbs: 152.18g |
|
2249*
|
135
|
| Sun 28th: |
1618
|
90%
|
fat: 33.01g |
| |
protein: 74.44g |
| |
carbs: 184.53g |
|
2140*
|
522
|
| July 2012 |
| Sun 22nd: |
87 *
|
5%
|
fat: 0.49g |
| |
protein: 8.39g |
| |
carbs: 11.88g |
|
-
|
-
|
| Sat 21st: |
1490 *
|
83%
|
fat: 53.46g |
| |
protein: 64.78g |
| |
carbs: 78.77g |
|
1706*
|
216
|
| June 2012 |
| Fri 8th: |
834 *
|
46%
|
fat: 9.04g |
| |
protein: 62.81g |
| |
carbs: 114.76g |
|
1698*
|
864
|
| Thu 7th: |
204 *
|
11%
|
fat: 0.97g |
| |
protein: 15.37g |
| |
carbs: 33.89g |
|
1708*
|
1504
|
