| October 2015 |
| Wed 14th: |
1295 *
|
65%
|
fat: 32.29g |
| |
protein: 41.14g |
| |
carbs: 208.35g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1482 *
|
74%
|
fat: 64.98g |
| |
protein: 54.78g |
| |
carbs: 173.42g |
|
-
|
-
|
| Tue 29th: |
1026 *
|
51%
|
fat: 48.06g |
| |
protein: 35.02g |
| |
carbs: 123.73g |
|
-
|
-
|
| Mon 28th: |
155 *
|
8%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 38.95g |
|
-
|
-
|
| Tue 22nd: |
505 *
|
25%
|
fat: 15.89g |
| |
protein: 29.56g |
| |
carbs: 62.65g |
|
-
|
-
|
| Mon 21st: |
1869 *
|
93%
|
fat: 90.77g |
| |
protein: 81.24g |
| |
carbs: 173.40g |
|
-
|
-
|
| Sun 20th: |
1204 *
|
60%
|
fat: 38.36g |
| |
protein: 82.28g |
| |
carbs: 138.87g |
|
-
|
-
|
| Fri 18th: |
1140 *
|
57%
|
fat: 47.00g |
| |
protein: 61.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 17th: |
1374 *
|
69%
|
fat: 45.44g |
| |
protein: 101.78g |
| |
carbs: 142.05g |
|
-
|
-
|
| Wed 16th: |
1096 *
|
55%
|
fat: 55.27g |
| |
protein: 59.76g |
| |
carbs: 93.42g |
|
-
|
-
|
| Tue 15th: |
1252 *
|
63%
|
fat: 32.21g |
| |
protein: 69.90g |
| |
carbs: 158.62g |
|
-
|
-
|
| Mon 14th: |
1857 *
|
93%
|
fat: 62.05g |
| |
protein: 116.28g |
| |
carbs: 183.45g |
|
-
|
-
|
| Sun 13th: |
1127 *
|
56%
|
fat: 31.18g |
| |
protein: 51.41g |
| |
carbs: 144.58g |
|
-
|
-
|
| Sat 12th: |
754 *
|
38%
|
fat: 13.39g |
| |
protein: 42.81g |
| |
carbs: 118.91g |
|
-
|
-
|
| Fri 11th: |
1187 *
|
59%
|
fat: 45.47g |
| |
protein: 51.21g |
| |
carbs: 149.88g |
|
-
|
-
|
| Thu 10th: |
1791 *
|
90%
|
fat: 32.36g |
| |
protein: 155.43g |
| |
carbs: 202.13g |
|
-
|
-
|
| Wed 9th: |
1239 *
|
62%
|
fat: 36.68g |
| |
protein: 76.43g |
| |
carbs: 132.16g |
|
-
|
-
|
| Tue 8th: |
1302 *
|
65%
|
fat: 37.45g |
| |
protein: 57.57g |
| |
carbs: 186.55g |
|
-
|
-
|
| Mon 7th: |
1349 *
|
67%
|
fat: 73.48g |
| |
protein: 34.82g |
| |
carbs: 139.98g |
|
-
|
-
|
| Sun 6th: |
1727 *
|
86%
|
fat: 69.86g |
| |
protein: 106.23g |
| |
carbs: 152.55g |
|
-
|
-
|
