| September 2012 |
| Sun 9th: |
1353 *
|
56%
|
fat: 83.18g |
| |
protein: 31.26g |
| |
carbs: 129.59g |
|
-
|
-
|
| August 2012 |
| Fri 17th: |
1672 *
|
70%
|
fat: 40.98g |
| |
protein: 133.58g |
| |
carbs: 190.28g |
|
2406*
|
 734
|
| Thu 16th: |
1597 *
|
67%
|
fat: 60.18g |
| |
protein: 83.35g |
| |
carbs: 176.42g |
|
2447*
|
850
|
| Wed 15th: |
1393 *
|
58%
|
fat: 65.11g |
| |
protein: 85.58g |
| |
carbs: 122.62g |
|
2346*
|
953
|
| Tue 14th: |
1276 *
|
53%
|
fat: 56.45g |
| |
protein: 73.79g |
| |
carbs: 116.21g |
|
2491*
|
1215
|
| Mon 13th: |
1730 *
|
72%
|
fat: 88.55g |
| |
protein: 74.26g |
| |
carbs: 178.19g |
|
2470*
|
740
|
| Sun 12th: |
1888 *
|
79%
|
fat: 76.17g |
| |
protein: 76.67g |
| |
carbs: 220.30g |
|
2385*
|
497
|
| Sat 11th: |
1247 *
|
52%
|
fat: 40.23g |
| |
protein: 57.16g |
| |
carbs: 160.30g |
|
2354*
|
1107
|
| Fri 10th: |
1361 *
|
57%
|
fat: 31.72g |
| |
protein: 64.61g |
| |
carbs: 222.76g |
|
2450*
|
1089
|
| Thu 9th: |
1432 *
|
60%
|
fat: 96.75g |
| |
protein: 86.02g |
| |
carbs: 174.99g |
|
2361*
|
929
|
| Wed 8th: |
1720 *
|
72%
|
fat: 109.20g |
| |
protein: 107.74g |
| |
carbs: 192.38g |
|
2396*
|
676
|
| Tue 7th: |
1506 *
|
63%
|
fat: 96.63g |
| |
protein: 107.49g |
| |
carbs: 166.57g |
|
2434*
|
928
|
| Mon 6th: |
1389 *
|
58%
|
fat: 51.20g |
| |
protein: 70.62g |
| |
carbs: 164.18g |
|
2358*
|
969
|
| Sun 5th: |
1527 *
|
64%
|
fat: 84.79g |
| |
protein: 60.78g |
| |
carbs: 148.05g |
|
2506*
|
979
|
| Sat 4th: |
1652 *
|
69%
|
fat: 62.34g |
| |
protein: 61.78g |
| |
carbs: 215.70g |
|
2573*
|
921
|
| Fri 3rd: |
1730 *
|
72%
|
fat: 36.48g |
| |
protein: 134.11g |
| |
carbs: 218.44g |
|
2461*
|
731
|
| Thu 2nd: |
1820 *
|
76%
|
fat: 58.09g |
| |
protein: 70.30g |
| |
carbs: 264.02g |
|
2423*
|
603
|
| Wed 1st: |
1702 *
|
71%
|
fat: 72.94g |
| |
protein: 79.02g |
| |
carbs: 196.04g |
|
2518*
|
816
|
| July 2012 |
| Tue 31st: |
1587 *
|
66%
|
fat: 49.13g |
| |
protein: 87.13g |
| |
carbs: 209.04g |
|
2572*
|
985
|
| Mon 30th: |
1895 *
|
79%
|
fat: 75.85g |
| |
protein: 75.06g |
| |
carbs: 230.55g |
|
2420*
|
525
|
