| August 2016 |
| Mon 29th: |
696 *
|
30%
|
fat: 32.39g |
| |
protein: 20.43g |
| |
carbs: 86.64g |
|
-
|
-
|
| January 2015 |
| Thu 8th: |
1885 *
|
82%
|
fat: 97.66g |
| |
protein: 75.02g |
| |
carbs: 49.39g |
|
-
|
-
|
| August 2012 |
| Wed 8th: |
362 *
|
16%
|
fat: 8.72g |
| |
protein: 27.38g |
| |
carbs: 43.27g |
|
-
|
-
|
| Tue 7th: |
1460 *
|
63%
|
fat: 36.15g |
| |
protein: 65.18g |
| |
carbs: 198.79g |
|
-
|
-
|
| Mon 6th: |
847 *
|
37%
|
fat: 30.12g |
| |
protein: 74.50g |
| |
carbs: 82.75g |
|
-
|
-
|
| Sun 5th: |
875 *
|
38%
|
fat: 26.22g |
| |
protein: 80.58g |
| |
carbs: 87.56g |
|
-
|
-
|
| Sat 4th: |
327 *
|
14%
|
fat: 12.89g |
| |
protein: 35.87g |
| |
carbs: 22.25g |
|
-
|
-
|
| Fri 3rd: |
1451 *
|
63%
|
fat: 27.40g |
| |
protein: 47.83g |
| |
carbs: 124.74g |
|
-
|
-
|
| Thu 2nd: |
1192 *
|
52%
|
fat: 31.18g |
| |
protein: 43.79g |
| |
carbs: 189.89g |
|
-
|
-
|
| Wed 1st: |
1872 *
|
81%
|
fat: 33.47g |
| |
protein: 95.41g |
| |
carbs: 168.25g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
139 *
|
6%
|
fat: 5.59g |
| |
protein: 9.06g |
| |
carbs: 11.44g |
|
-
|
-
|
| Mon 27th: |
1478
|
64%
|
fat: 78.76g |
| |
protein: 84.46g |
| |
carbs: 110.43g |
|
-
|
-
|
| January 2012 |
| Tue 3rd: |
1743 *
|
76%
|
fat: 32.74g |
| |
protein: 69.42g |
| |
carbs: 245.87g |
|
3590*
|
 1847
|
| Mon 2nd: |
1201
|
52%
|
fat: 23.50g |
| |
protein: 45.07g |
| |
carbs: 149.23g |
|
3751*
|
2550
|
| November 2011 |
| Mon 28th: |
700 *
|
30%
|
fat: 17.75g |
| |
protein: 30.95g |
| |
carbs: 107.68g |
|
-
|
-
|
| October 2011 |
| Tue 11th: |
1672 *
|
73%
|
fat: 83.23g |
| |
protein: 98.79g |
| |
carbs: 149.15g |
|
3708*
|
2036
|
| Wed 5th: |
261 *
|
11%
|
fat: 7.17g |
| |
protein: 19.88g |
| |
carbs: 34.11g |
|
-
|
-
|
| Tue 4th: |
1626 *
|
71%
|
fat: 79.73g |
| |
protein: 110.45g |
| |
carbs: 139.49g |
|
-
|
-
|
| September 2011 |
| Mon 19th: |
663 *
|
29%
|
fat: 13.23g |
| |
protein: 36.02g |
| |
carbs: 113.46g |
|
-
|
-
|
| Wed 14th: |
1956 *
|
85%
|
fat: 45.02g |
| |
protein: 136.73g |
| |
carbs: 209.25g |
|
3798*
|
1842
|
