fascinated's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Mon 11th: 1485 * 42%
fat: 48.22g
|
protein: 83.75g
|
carbs: 91.70g
4328*  2843
Sun 10th: 3576 * 102%
fat: 116.49g
|
protein: 178.05g
|
carbs: 429.68g
4446*  870
Sat 9th: 2200 * 63%
fat: 73.50g
|
protein: 72.50g
|
carbs: 323.32g
4375*  2175
Thu 7th: 2749 * 79%
fat: 96.63g
|
protein: 168.79g
|
carbs: 259.77g
4731*  1982
Tue 5th: 3011 * 86%
fat: 120.82g
|
protein: 124.72g
|
carbs: 217.64g
4462*  1451
Sun 3rd: 2555 * 73%
fat: 106.64g
|
protein: 232.51g
|
carbs: 161.32g
3820*  1265
Sat 2nd: 2317 * 66%
fat: 60.62g
|
protein: 227.15g
|
carbs: 120.45g
3278*  961
Fri 1st: 2727 * 78%
fat: 117.81g
|
protein: 142.52g
|
carbs: 288.35g
3849*  1122
May 2012
Thu 31st: 2584 * 74%
fat: 136.62g
|
protein: 132.34g
|
carbs: 210.87g
3249*  665
Wed 30th: 1430 * 41%
fat: 34.39g
|
protein: 88.46g
|
carbs: 195.60g
3897*  2467
Tue 29th: 5249 * 150%
fat: 191.09g
|
protein: 239.59g
|
carbs: 352.46g
3344*  1905
Mon 28th: 2414 * 69%
fat: 92.57g
|
protein: 128.06g
|
carbs: 138.22g
3897*  1483

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.