| September 2013 |
| Thu 19th: |
766
|
-
|
fat: 28.85g |
| |
protein: 21.85g |
| |
carbs: 93.10g |
|
-
|
-
|
| Thu 5th: |
1025 *
|
-
|
fat: 14.54g |
| |
protein: 28.17g |
| |
carbs: 112.93g |
|
-
|
-
|
| Wed 4th: |
706
|
-
|
fat: 21.64g |
| |
protein: 27.16g |
| |
carbs: 100.26g |
|
-
|
-
|
| Tue 3rd: |
1128 *
|
-
|
fat: 49.85g |
| |
protein: 44.44g |
| |
carbs: 122.10g |
|
-
|
-
|
| Mon 2nd: |
783 *
|
-
|
fat: 28.14g |
| |
protein: 29.56g |
| |
carbs: 100.36g |
|
1689*
|
 906
|
| January 2013 |
| Sat 12th: |
1336
|
-
|
fat: 53.25g |
| |
protein: 50.47g |
| |
carbs: 549.62g |
|
-
|
-
|
| Fri 11th: |
802 *
|
-
|
fat: 33.05g |
| |
protein: 42.02g |
| |
carbs: 86.43g |
|
-
|
-
|
| Tue 8th: |
915
|
-
|
fat: 40.89g |
| |
protein: 40.40g |
| |
carbs: 98.35g |
|
-
|
-
|
| Mon 7th: |
1056 *
|
-
|
fat: 30.38g |
| |
protein: 41.29g |
| |
carbs: 153.46g |
|
1743*
|
687
|
| Sun 6th: |
741
|
-
|
fat: 18.10g |
| |
protein: 31.60g |
| |
carbs: 111.20g |
|
-
|
-
|
| Sat 5th: |
1192
|
-
|
fat: 34.70g |
| |
protein: 46.40g |
| |
carbs: 172.25g |
|
1681*
|
489
|
| Fri 4th: |
905
|
-
|
fat: 28.28g |
| |
protein: 26.40g |
| |
carbs: 135.76g |
|
1863*
|
958
|
| July 2012 |
| Mon 2nd: |
586 *
|
-
|
fat: 10.00g |
| |
protein: 31.60g |
| |
carbs: 92.40g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
70 *
|
-
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 8th: |
789 *
|
-
|
fat: 29.63g |
| |
protein: 33.24g |
| |
carbs: 95.46g |
|
-
|
-
|
| Thu 7th: |
1304 *
|
-
|
fat: 57.10g |
| |
protein: 42.62g |
| |
carbs: 152.76g |
|
-
|
-
|
| Wed 6th: |
863 *
|
-
|
fat: 27.10g |
| |
protein: 26.33g |
| |
carbs: 124.81g |
|
1760*
|
897
|
| Tue 5th: |
1231
|
-
|
fat: 41.29g |
| |
protein: 21.48g |
| |
carbs: 119.79g |
|
1734*
|
503
|
| Mon 4th: |
1337 *
|
-
|
fat: 52.06g |
| |
protein: 27.54g |
| |
carbs: 102.11g |
|
1674*
|
337
|
| Sun 3rd: |
1368 *
|
-
|
fat: 71.50g |
| |
protein: 101.15g |
| |
carbs: 76.61g |
|
-
|
-
|
