| May 2019 |
| Tue 21st: |
375 *
|
23%
|
fat: 5.96g |
| |
protein: 33.51g |
| |
carbs: 44.13g |
|
2461*
|
 2086
|
| July 2018 |
| Thu 5th: |
1065 *
|
67%
|
fat: 31.81g |
| |
protein: 90.74g |
| |
carbs: 93.70g |
|
-
|
-
|
| January 2015 |
| Wed 7th: |
915 *
|
57%
|
fat: 21.51g |
| |
protein: 80.54g |
| |
carbs: 94.81g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
-
|
-
|
|
1955*
|
-
|
| November 2013 |
| Fri 1st: |
1118 *
|
70%
|
fat: 16.84g |
| |
protein: 102.48g |
| |
carbs: 143.94g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
253 *
|
16%
|
fat: 4.54g |
| |
protein: 5.54g |
| |
carbs: 48.22g |
|
-
|
-
|
| Thu 24th: |
1321 *
|
83%
|
fat: 32.80g |
| |
protein: 60.04g |
| |
carbs: 202.51g |
|
-
|
-
|
| Wed 23rd: |
1246 *
|
78%
|
fat: 23.16g |
| |
protein: 115.49g |
| |
carbs: 147.08g |
|
-
|
-
|
| Tue 22nd: |
1400 *
|
88%
|
fat: 31.74g |
| |
protein: 121.71g |
| |
carbs: 164.17g |
|
-
|
-
|
| Mon 21st: |
830 *
|
52%
|
fat: 23.82g |
| |
protein: 58.31g |
| |
carbs: 98.59g |
|
2682*
|
1852
|
| June 2013 |
| Wed 19th: |
1072 *
|
67%
|
fat: 23.89g |
| |
protein: 109.25g |
| |
carbs: 100.36g |
|
-
|
-
|
| Tue 18th: |
523 *
|
33%
|
fat: 18.93g |
| |
protein: 36.99g |
| |
carbs: 51.47g |
|
-
|
-
|
| Mon 17th: |
630 *
|
39%
|
fat: 14.57g |
| |
protein: 64.50g |
| |
carbs: 61.16g |
|
-
|
-
|
| Sun 16th: |
1349 *
|
84%
|
fat: 46.73g |
| |
protein: 101.87g |
| |
carbs: 122.53g |
|
-
|
-
|
| Sat 15th: |
1357 *
|
85%
|
fat: 41.35g |
| |
protein: 108.64g |
| |
carbs: 132.24g |
|
-
|
-
|
| Fri 14th: |
930 *
|
58%
|
fat: 38.34g |
| |
protein: 55.08g |
| |
carbs: 93.50g |
|
2359*
|
1429
|
| Thu 13th: |
931 *
|
58%
|
fat: 27.33g |
| |
protein: 85.44g |
| |
carbs: 81.96g |
|
2433*
|
1502
|
| Wed 12th: |
906 *
|
57%
|
fat: 22.19g |
| |
protein: 63.81g |
| |
carbs: 115.45g |
|
2348*
|
1442
|
| Tue 11th: |
1203 *
|
75%
|
fat: 36.03g |
| |
protein: 61.71g |
| |
carbs: 162.39g |
|
2391*
|
1188
|
| Mon 10th: |
1367 *
|
85%
|
fat: 53.64g |
| |
protein: 103.56g |
| |
carbs: 114.06g |
|
2339*
|
972
|
| Wed 5th: |
906 *
|
57%
|
fat: 21.84g |
| |
protein: 64.20g |
| |
carbs: 109.79g |
|
2339*
|
1433
|
