| February 2019 |
| Fri 1st: |
1474 *
|
98%
|
fat: 51.22g |
| |
protein: 64.44g |
| |
carbs: 192.44g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
2564 *
|
171%
|
fat: 119.52g |
| |
protein: 121.70g |
| |
carbs: 246.18g |
|
2821*
|
 257
|
| Wed 30th: |
2807 *
|
187%
|
fat: 127.11g |
| |
protein: 108.18g |
| |
carbs: 302.70g |
|
-
|
-
|
| Thu 24th: |
1546 *
|
103%
|
fat: 72.16g |
| |
protein: 61.55g |
| |
carbs: 163.62g |
|
-
|
-
|
| Wed 23rd: |
1577 *
|
105%
|
fat: 88.03g |
| |
protein: 104.26g |
| |
carbs: 90.24g |
|
-
|
-
|
| Tue 22nd: |
1472 *
|
98%
|
fat: 39.10g |
| |
protein: 89.10g |
| |
carbs: 192.97g |
|
-
|
-
|
| Mon 21st: |
1487 *
|
99%
|
fat: 68.34g |
| |
protein: 86.28g |
| |
carbs: 133.98g |
|
-
|
-
|
| Sun 20th: |
1344 *
|
67%
|
fat: 49.56g |
| |
protein: 63.19g |
| |
carbs: 169.69g |
|
2875*
|
1531
|
| Sat 19th: |
1826 *
|
91%
|
fat: 104.10g |
| |
protein: 71.39g |
| |
carbs: 154.86g |
|
-
|
-
|
| Fri 18th: |
3518 *
|
176%
|
fat: 149.80g |
| |
protein: 146.32g |
| |
carbs: 436.70g |
|
-
|
-
|
| Thu 17th: |
2121 *
|
106%
|
fat: 113.16g |
| |
protein: 64.28g |
| |
carbs: 281.66g |
|
2977*
|
856
|
| Wed 16th: |
1922 *
|
96%
|
fat: 65.40g |
| |
protein: 104.10g |
| |
carbs: 221.18g |
|
-
|
-
|
| Tue 15th: |
1826 *
|
91%
|
fat: 74.79g |
| |
protein: 60.78g |
| |
carbs: 232.08g |
|
-
|
-
|
| Mon 14th: |
1196 *
|
60%
|
fat: 40.90g |
| |
protein: 67.60g |
| |
carbs: 141.17g |
|
-
|
-
|
| Sun 13th: |
1776 *
|
89%
|
fat: 75.86g |
| |
protein: 79.51g |
| |
carbs: 209.27g |
|
-
|
-
|
| Sat 12th: |
1576 *
|
79%
|
fat: 60.58g |
| |
protein: 83.80g |
| |
carbs: 177.95g |
|
-
|
-
|
| December 2018 |
| Sun 23rd: |
1912 *
|
96%
|
fat: 100.03g |
| |
protein: 108.67g |
| |
carbs: 158.94g |
|
-
|
-
|
| Sat 22nd: |
1814 *
|
91%
|
fat: 72.96g |
| |
protein: 88.35g |
| |
carbs: 199.90g |
|
3015*
|
1201
|
| Fri 21st: |
1861 *
|
93%
|
fat: 90.76g |
| |
protein: 94.37g |
| |
carbs: 173.10g |
|
-
|
-
|
| Thu 13th: |
2593 *
|
130%
|
fat: 134.60g |
| |
protein: 148.52g |
| |
carbs: 260.64g |
|
-
|
-
|
