LizGray's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 7th: 1663 * 64%
fat: 77.13g
|
protein: 65.07g
|
carbs: 201.15g
3197*  1534
June 2012
Sun 3rd: 42 * 2%
fat: 0.11g
|
protein: 0.85g
|
carbs: 10.58g
- -
Sat 2nd: 324 * -
fat: 17.56g
|
protein: 21.61g
|
carbs: 17.85g
- -
May 2012
Thu 31st: 1455 -
fat: 59.20g
|
protein: 34.30g
|
carbs: 207.11g
- -
Wed 30th: 358 * -
fat: 6.94g
|
protein: 29.87g
|
carbs: 42.70g
3029*  2671
Tue 29th: 1093 * -
fat: 35.87g
|
protein: 66.77g
|
carbs: 118.32g
- -
Sun 27th: 130 * -
fat: 2.50g
|
protein: 2.00g
|
carbs: 26.00g
- -

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