| May 2019 |
| Tue 28th: |
388 *
|
14%
|
fat: 9.09g |
| |
protein: 35.25g |
| |
carbs: 36.28g |
|
-
|
-
|
| Sat 25th: |
524 *
|
19%
|
fat: 18.39g |
| |
protein: 46.28g |
| |
carbs: 37.26g |
|
2185*
|
 1661
|
| March 2019 |
| Tue 12th: |
388 *
|
14%
|
fat: 9.09g |
| |
protein: 35.25g |
| |
carbs: 36.28g |
|
-
|
-
|
| Mon 11th: |
388 *
|
14%
|
fat: 9.09g |
| |
protein: 35.25g |
| |
carbs: 36.28g |
|
-
|
-
|
| Sun 10th: |
524 *
|
19%
|
fat: 18.39g |
| |
protein: 46.28g |
| |
carbs: 37.26g |
|
2214*
|
1690
|
| Sat 9th: |
2502 *
|
93%
|
fat: 73.49g |
| |
protein: 116.94g |
| |
carbs: 130.05g |
|
-
|
-
|
| Fri 8th: |
2699 *
|
100%
|
fat: 48.94g |
| |
protein: 88.21g |
| |
carbs: 262.49g |
|
2195*
|
 504
|
| Thu 7th: |
388 *
|
14%
|
fat: 9.09g |
| |
protein: 35.25g |
| |
carbs: 36.28g |
|
-
|
-
|
| Wed 6th: |
1537 *
|
57%
|
fat: 54.02g |
| |
protein: 99.65g |
| |
carbs: 149.80g |
|
2207*
|
670
|
| Tue 5th: |
1782 *
|
66%
|
fat: 61.47g |
| |
protein: 85.65g |
| |
carbs: 128.83g |
|
2202*
|
420
|
| Mon 4th: |
1961 *
|
73%
|
fat: 81.47g |
| |
protein: 108.75g |
| |
carbs: 131.83g |
|
-
|
-
|
| Sun 3rd: |
2173 *
|
80%
|
fat: 58.51g |
| |
protein: 106.02g |
| |
carbs: 183.74g |
|
2200*
|
27
|
| Sat 2nd: |
2588 *
|
96%
|
fat: 64.18g |
| |
protein: 127.54g |
| |
carbs: 178.39g |
|
2188*
|
400
|
| Fri 1st: |
2450 *
|
91%
|
fat: 58.89g |
| |
protein: 118.89g |
| |
carbs: 157.35g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
388 *
|
14%
|
fat: 9.09g |
| |
protein: 35.25g |
| |
carbs: 36.28g |
|
-
|
-
|
| Wed 27th: |
1764 *
|
65%
|
fat: 92.41g |
| |
protein: 116.34g |
| |
carbs: 102.89g |
|
-
|
-
|
| Tue 26th: |
2018 *
|
75%
|
fat: 64.18g |
| |
protein: 111.01g |
| |
carbs: 175.64g |
|
-
|
-
|
| Mon 25th: |
1353 *
|
50%
|
fat: 35.67g |
| |
protein: 113.52g |
| |
carbs: 128.05g |
|
2217*
|
864
|
| Sun 24th: |
1419 *
|
53%
|
fat: 43.15g |
| |
protein: 66.87g |
| |
carbs: 80.12g |
|
2229*
|
810
|
| Sat 23rd: |
2315 *
|
86%
|
fat: 71.89g |
| |
protein: 112.78g |
| |
carbs: 117.70g |
|
2222*
|
93
|
