sarmalcom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Sat 7th: 277 * 16%
fat: 0.62g
|
protein: 10.65g
|
carbs: 60.01g
- -
Fri 6th: 1530 90%
fat: 53.39g
|
protein: 45.79g
|
carbs: 220.85g
- -
Thu 5th: 1320 * 78%
fat: 40.41g
|
protein: 38.59g
|
carbs: 209.14g
- -

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