| January 2014 |
| Wed 22nd: |
1262 *
|
60%
|
fat: 57.49g |
| |
protein: 62.86g |
| |
carbs: 119.26g |
|
2171*
|
 909
|
| Tue 21st: |
1646 *
|
78%
|
fat: 52.36g |
| |
protein: 130.95g |
| |
carbs: 139.36g |
|
2258*
|
612
|
| Fri 17th: |
1073 *
|
51%
|
fat: 61.85g |
| |
protein: 62.57g |
| |
carbs: 73.05g |
|
-
|
-
|
| Thu 16th: |
1645 *
|
78%
|
fat: 84.67g |
| |
protein: 80.41g |
| |
carbs: 146.87g |
|
2198*
|
553
|
| Wed 15th: |
2087 *
|
99%
|
fat: 84.63g |
| |
protein: 135.97g |
| |
carbs: 207.48g |
|
2264*
|
177
|
| Tue 14th: |
1589 *
|
76%
|
fat: 72.80g |
| |
protein: 92.26g |
| |
carbs: 153.72g |
|
2235*
|
646
|
| August 2013 |
| Mon 26th: |
436 *
|
21%
|
fat: 19.77g |
| |
protein: 29.82g |
| |
carbs: 34.47g |
|
-
|
-
|
| Thu 22nd: |
978 *
|
47%
|
fat: 34.95g |
| |
protein: 68.65g |
| |
carbs: 97.69g |
|
-
|
-
|
| Wed 21st: |
1506 *
|
72%
|
fat: 47.82g |
| |
protein: 63.12g |
| |
carbs: 234.21g |
|
2371*
|
865
|
| Tue 20th: |
1467 *
|
70%
|
fat: 48.29g |
| |
protein: 51.51g |
| |
carbs: 135.08g |
|
2171*
|
704
|
| Mon 19th: |
1269 *
|
60%
|
fat: 31.91g |
| |
protein: 49.41g |
| |
carbs: 131.70g |
|
2171*
|
902
|
| Sun 18th: |
1045 *
|
50%
|
fat: 42.36g |
| |
protein: 46.80g |
| |
carbs: 55.48g |
|
1865*
|
820
|
| Sat 17th: |
1781 *
|
85%
|
fat: 43.33g |
| |
protein: 39.93g |
| |
carbs: 253.57g |
|
2151*
|
370
|
| Fri 16th: |
1836 *
|
87%
|
fat: 67.66g |
| |
protein: 94.06g |
| |
carbs: 149.82g |
|
2187*
|
351
|
| Thu 15th: |
1524 *
|
73%
|
fat: 65.17g |
| |
protein: 78.41g |
| |
carbs: 154.10g |
|
2332*
|
808
|
| Wed 14th: |
1631 *
|
78%
|
fat: 47.36g |
| |
protein: 119.58g |
| |
carbs: 181.50g |
|
2349*
|
718
|
| Tue 13th: |
1295 *
|
62%
|
fat: 33.06g |
| |
protein: 78.30g |
| |
carbs: 181.17g |
|
2162*
|
867
|
| Mon 12th: |
1629 *
|
78%
|
fat: 53.94g |
| |
protein: 78.34g |
| |
carbs: 219.50g |
|
2129*
|
500
|
| Sun 11th: |
1033 *
|
49%
|
fat: 45.46g |
| |
protein: 54.82g |
| |
carbs: 97.39g |
|
2061*
|
1028
|
| Sat 10th: |
2064 *
|
98%
|
fat: 57.06g |
| |
protein: 110.05g |
| |
carbs: 291.41g |
|
2197*
|
133
|
