biancacruzz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Wed 8th: 1597 * 76%
fat: 40.96g
|
protein: 79.62g
|
carbs: 232.56g
1576*  21
Tue 7th: 1888 * 90%
fat: 55.10g
|
protein: 116.10g
|
carbs: 245.81g
1882*  6
Mon 6th: 1748 * 83%
fat: 44.58g
|
protein: 91.67g
|
carbs: 262.35g
1567*  181
March 2019
Tue 19th: 1029 * 49%
fat: 34.72g
|
protein: 86.33g
|
carbs: 98.85g
1561*  532
Sun 17th: 112 * 5%
fat: 0.16g
|
protein: 3.79g
|
carbs: 23.22g
- -
Sat 16th: 1137 * 54%
fat: 46.16g
|
protein: 88.23g
|
carbs: 96.02g
- -
Sun 10th: 706 * 34%
fat: 25.75g
|
protein: 43.67g
|
carbs: 74.69g
- -
Wed 6th: 1012 * 48%
fat: 56.33g
|
protein: 76.34g
|
carbs: 48.00g
1939*  927
February 2019
Wed 27th: 1000 * 48%
fat: 29.88g
|
protein: 101.18g
|
carbs: 82.04g
1813*  813
Sat 23rd: 337 * 16%
fat: 11.16g
|
protein: 20.72g
|
carbs: 41.97g
- -
Thu 21st: 1025 * 49%
fat: 31.37g
|
protein: 95.62g
|
carbs: 88.01g
2062*  1037
Wed 20th: 997 * 47%
fat: 12.70g
|
protein: 76.26g
|
carbs: 153.16g
- -
Tue 19th: 1047 * 50%
fat: 21.91g
|
protein: 105.70g
|
carbs: 115.65g
2062*  1015
Sun 17th: 194 * 9%
fat: 9.52g
|
protein: 13.62g
|
carbs: 15.31g
- -
Sat 16th: 1028 * 49%
fat: 21.48g
|
protein: 86.11g
|
carbs: 130.02g
1778*  750
Fri 15th: 980 * 47%
fat: 29.98g
|
protein: 94.45g
|
carbs: 81.52g
1518*  538
Thu 14th: 1114 * 53%
fat: 33.44g
|
protein: 119.10g
|
carbs: 86.41g
1857*  743
Wed 13th: 1122 * 53%
fat: 36.47g
|
protein: 100.70g
|
carbs: 105.59g
2012*  890
Tue 12th: 1782 * 85%
fat: 55.71g
|
protein: 127.53g
|
carbs: 187.96g
1778*  4
Sun 10th: 649 * 31%
fat: 15.42g
|
protein: 38.91g
|
carbs: 85.05g
- -

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