| June 2022 |
| Tue 7th: |
221 *
|
15%
|
fat: 12.19g |
| |
protein: 10.74g |
| |
carbs: 15.97g |
|
-
|
-
|
| Mon 6th: |
635 *
|
44%
|
fat: 8.71g |
| |
protein: 12.63g |
| |
carbs: 123.41g |
|
-
|
-
|
| May 2022 |
| Sun 22nd: |
350 *
|
24%
|
fat: 16.39g |
| |
protein: 11.33g |
| |
carbs: 39.13g |
|
-
|
-
|
| Sat 14th: |
405 *
|
28%
|
fat: 14.87g |
| |
protein: 21.34g |
| |
carbs: 45.32g |
|
-
|
-
|
| Wed 11th: |
112 *
|
8%
|
fat: 1.75g |
| |
protein: 4.20g |
| |
carbs: 19.60g |
|
-
|
-
|
| Wed 4th: |
543 *
|
37%
|
fat: 12.95g |
| |
protein: 8.65g |
| |
carbs: 97.03g |
|
-
|
-
|
| Tue 3rd: |
1523 *
|
105%
|
fat: 73.22g |
| |
protein: 42.09g |
| |
carbs: 173.99g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
227 *
|
16%
|
fat: 8.61g |
| |
protein: 5.78g |
| |
carbs: 29.66g |
|
-
|
-
|
| Mon 14th: |
174 *
|
12%
|
fat: 5.80g |
| |
protein: 1.69g |
| |
carbs: 27.75g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
422 *
|
29%
|
fat: 22.83g |
| |
protein: 17.81g |
| |
carbs: 35.31g |
|
-
|
-
|
| Sun 20th: |
292 *
|
20%
|
fat: 14.29g |
| |
protein: 17.00g |
| |
carbs: 22.69g |
|
-
|
-
|
| Thu 17th: |
321 *
|
22%
|
fat: 16.40g |
| |
protein: 19.61g |
| |
carbs: 22.19g |
|
-
|
-
|
| Wed 16th: |
795 *
|
55%
|
fat: 31.38g |
| |
protein: 34.98g |
| |
carbs: 93.04g |
|
-
|
-
|
| Tue 8th: |
373 *
|
26%
|
fat: 13.95g |
| |
protein: 16.79g |
| |
carbs: 43.98g |
|
-
|
-
|
| Mon 7th: |
550 *
|
38%
|
fat: 7.23g |
| |
protein: 12.84g |
| |
carbs: 109.12g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
522 *
|
36%
|
fat: 22.22g |
| |
protein: 24.70g |
| |
carbs: 56.88g |
|
-
|
-
|
| Thu 27th: |
895 *
|
62%
|
fat: 23.54g |
| |
protein: 58.93g |
| |
carbs: 113.21g |
|
-
|
-
|
| Wed 26th: |
1029 *
|
71%
|
fat: 57.09g |
| |
protein: 42.11g |
| |
carbs: 88.98g |
|
-
|
-
|
| Tue 25th: |
1158 *
|
80%
|
fat: 45.20g |
| |
protein: 62.36g |
| |
carbs: 127.25g |
|
-
|
-
|
| Mon 24th: |
1033 *
|
71%
|
fat: 36.53g |
| |
protein: 62.40g |
| |
carbs: 114.23g |
|
-
|
-
|
