| July 2012 |
| Thu 26th: |
332 *
|
12%
|
fat: 12.30g |
| |
protein: 18.20g |
| |
carbs: 41.10g |
|
-
|
-
|
| May 2012 |
| Wed 9th: |
636 *
|
24%
|
fat: 29.70g |
| |
protein: 22.77g |
| |
carbs: 71.29g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
2065 *
|
76%
|
fat: 82.54g |
| |
protein: 93.89g |
| |
carbs: 238.22g |
|
-
|
-
|
| Sun 29th: |
1239 *
|
46%
|
fat: 43.67g |
| |
protein: 67.70g |
| |
carbs: 146.00g |
|
-
|
-
|
| Sat 28th: |
1910 *
|
71%
|
fat: 91.10g |
| |
protein: 63.20g |
| |
carbs: 220.40g |
|
-
|
-
|
| Fri 27th: |
1808 *
|
67%
|
fat: 71.76g |
| |
protein: 65.44g |
| |
carbs: 207.06g |
|
-
|
-
|
| Thu 26th: |
2644 *
|
98%
|
fat: 117.24g |
| |
protein: 121.33g |
| |
carbs: 273.77g |
|
-
|
-
|
| Wed 25th: |
150 *
|
6%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 24th: |
1552 *
|
57%
|
fat: 49.68g |
| |
protein: 81.63g |
| |
carbs: 196.67g |
|
-
|
-
|
| Mon 23rd: |
1869 *
|
69%
|
fat: 93.18g |
| |
protein: 79.65g |
| |
carbs: 181.28g |
|
-
|
-
|
| Sun 22nd: |
1404 *
|
52%
|
fat: 59.43g |
| |
protein: 57.78g |
| |
carbs: 157.01g |
|
-
|
-
|
| Sat 21st: |
1351 *
|
50%
|
fat: 45.14g |
| |
protein: 53.43g |
| |
carbs: 191.94g |
|
-
|
-
|
| Fri 20th: |
732 *
|
27%
|
fat: 29.36g |
| |
protein: 41.59g |
| |
carbs: 86.34g |
|
-
|
-
|
| Thu 19th: |
568 *
|
21%
|
fat: 34.00g |
| |
protein: 17.25g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 18th: |
1930 *
|
71%
|
fat: 103.28g |
| |
protein: 76.79g |
| |
carbs: 184.75g |
|
-
|
-
|
| Tue 17th: |
1516 *
|
56%
|
fat: 61.21g |
| |
protein: 79.02g |
| |
carbs: 165.69g |
|
-
|
-
|
| Mon 2nd: |
288 *
|
11%
|
fat: 20.47g |
| |
protein: 4.37g |
| |
carbs: 22.19g |
|
-
|
-
|
| March 2012 |
| Mon 5th: |
370 *
|
14%
|
fat: 13.00g |
| |
protein: 19.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 2nd: |
510 *
|
19%
|
fat: 20.00g |
| |
protein: 25.00g |
| |
carbs: 58.00g |
|
-
|
-
|
