| July 2012 |
| Thu 5th: |
536 *
|
-
|
fat: 6.90g |
| |
protein: 48.80g |
| |
carbs: 67.25g |
|
-
|
-
|
| Mon 2nd: |
1067 *
|
-
|
fat: 30.26g |
| |
protein: 72.06g |
| |
carbs: 125.16g |
|
-
|
-
|
| Sun 1st: |
1291 *
|
-
|
fat: 39.96g |
| |
protein: 50.48g |
| |
carbs: 189.91g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
844 *
|
-
|
fat: 22.33g |
| |
protein: 117.26g |
| |
carbs: 35.80g |
|
-
|
-
|
| Wed 27th: |
831 *
|
-
|
fat: 14.23g |
| |
protein: 104.70g |
| |
carbs: 65.21g |
|
-
|
-
|
| Tue 26th: |
990 *
|
-
|
fat: 24.48g |
| |
protein: 105.77g |
| |
carbs: 79.28g |
|
-
|
-
|
| Mon 25th: |
898 *
|
-
|
fat: 35.80g |
| |
protein: 46.53g |
| |
carbs: 94.01g |
|
-
|
-
|
| Sun 24th: |
1260 *
|
-
|
fat: 49.11g |
| |
protein: 78.59g |
| |
carbs: 126.64g |
|
-
|
-
|
| Wed 20th: |
1034 *
|
-
|
fat: 18.17g |
| |
protein: 128.19g |
| |
carbs: 84.03g |
|
-
|
-
|
| Sun 17th: |
1152 *
|
-
|
fat: 24.99g |
| |
protein: 51.22g |
| |
carbs: 189.22g |
|
-
|
-
|
| Sat 16th: |
1117 *
|
-
|
fat: 40.14g |
| |
protein: 58.32g |
| |
carbs: 131.51g |
|
-
|
-
|
| Thu 14th: |
413 *
|
-
|
fat: 11.52g |
| |
protein: 23.43g |
| |
carbs: 52.64g |
|
-
|
-
|
| Wed 13th: |
1096 *
|
-
|
fat: 41.58g |
| |
protein: 77.68g |
| |
carbs: 114.69g |
|
-
|
-
|
| Tue 12th: |
1102 *
|
-
|
fat: 27.90g |
| |
protein: 126.85g |
| |
carbs: 84.99g |
|
-
|
-
|
| Mon 11th: |
1105 *
|
-
|
fat: 18.69g |
| |
protein: 117.97g |
| |
carbs: 110.73g |
|
-
|
-
|
| Sun 10th: |
1316 *
|
-
|
fat: 38.89g |
| |
protein: 111.14g |
| |
carbs: 136.06g |
|
-
|
-
|
| Sat 9th: |
1528 *
|
-
|
fat: 60.12g |
| |
protein: 86.64g |
| |
carbs: 166.61g |
|
-
|
-
|
| Thu 7th: |
953 *
|
-
|
fat: 25.78g |
| |
protein: 85.31g |
| |
carbs: 96.57g |
|
-
|
-
|
| Wed 6th: |
1618
|
-
|
fat: 42.59g |
| |
protein: 168.83g |
| |
carbs: 145.52g |
|
-
|
-
|
| Tue 5th: |
891
|
-
|
fat: 23.02g |
| |
protein: 75.94g |
| |
carbs: 88.99g |
|
-
|
-
|
