| May 2015 |
| Wed 27th: |
1618 *
|
81%
|
fat: 40.98g |
| |
protein: 41.55g |
| |
carbs: 185.39g |
|
-
|
-
|
| September 2014 |
| Mon 15th: |
1136 *
|
57%
|
fat: 24.56g |
| |
protein: 74.32g |
| |
carbs: 163.00g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
390 *
|
20%
|
fat: 10.50g |
| |
protein: 24.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 16th: |
658 *
|
33%
|
fat: 30.99g |
| |
protein: 46.01g |
| |
carbs: 56.49g |
|
2158*
|
 1500
|
| Wed 15th: |
1720 *
|
86%
|
fat: 70.32g |
| |
protein: 79.76g |
| |
carbs: 147.72g |
|
-
|
-
|
| Tue 14th: |
536 *
|
27%
|
fat: 19.61g |
| |
protein: 43.21g |
| |
carbs: 50.19g |
|
-
|
-
|
| Mon 13th: |
1167 *
|
58%
|
fat: 64.75g |
| |
protein: 65.72g |
| |
carbs: 84.84g |
|
-
|
-
|
| Tue 7th: |
320 *
|
16%
|
fat: 8.50g |
| |
protein: 23.50g |
| |
carbs: 46.00g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
566 *
|
28%
|
fat: 15.44g |
| |
protein: 26.35g |
| |
carbs: 82.88g |
|
-
|
-
|
| Tue 2nd: |
687 *
|
34%
|
fat: 21.22g |
| |
protein: 14.07g |
| |
carbs: 116.21g |
|
-
|
-
|
| March 2013 |
| Tue 5th: |
525 *
|
26%
|
fat: 12.05g |
| |
protein: 24.23g |
| |
carbs: 83.71g |
|
-
|
-
|
| Mon 4th: |
1140 *
|
57%
|
fat: 56.30g |
| |
protein: 61.58g |
| |
carbs: 92.84g |
|
-
|
-
|
| Sun 3rd: |
-
|
-
|
|
2724*
|
-
|
| February 2013 |
| Tue 19th: |
180 *
|
9%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 15th: |
1595 *
|
80%
|
fat: 52.65g |
| |
protein: 56.58g |
| |
carbs: 116.77g |
|
2219*
|
624
|
| Tue 12th: |
1612 *
|
81%
|
fat: 50.66g |
| |
protein: 63.82g |
| |
carbs: 226.14g |
|
1977*
|
365
|
| Mon 11th: |
283 *
|
14%
|
fat: 9.75g |
| |
protein: 10.25g |
| |
carbs: 39.50g |
|
-
|
-
|
| Sat 9th: |
107 *
|
5%
|
fat: 0.12g |
| |
protein: 1.66g |
| |
carbs: 25.74g |
|
2603*
|
2496
|
| Thu 7th: |
400 *
|
20%
|
fat: 9.87g |
| |
protein: 11.91g |
| |
carbs: 67.79g |
|
-
|
-
|
| Wed 6th: |
1425
|
71%
|
fat: 55.27g |
| |
protein: 61.96g |
| |
carbs: 178.60g |
|
2539*
|
1114
|
| Tue 5th: |
-
|
-
|
|
2141
|
-
|
