April 2022 |
Sat 2nd: |
312
|
16%
|
fat: 8.81g |
| |
protein: 5.34g |
| |
carbs: 60.39g |
|
2944*
|
2632
|
October 2021 |
Sat 9th: |
2 *
|
0%
|
fat: 0.04g |
| |
protein: 0.21g |
| |
carbs: 0.07g |
|
-
|
-
|
Fri 8th: |
62 *
|
3%
|
fat: 4.04g |
| |
protein: 6.21g |
| |
carbs: 0.07g |
|
2049*
|
1987
|
Thu 7th: |
310
|
16%
|
fat: 17.93g |
| |
protein: 12.08g |
| |
carbs: 27.58g |
|
2742*
|
2432
|
Wed 6th: |
94
|
5%
|
fat: 1.69g |
| |
protein: 5.55g |
| |
carbs: 16.68g |
|
2030*
|
1936
|
Tue 5th: |
45 *
|
2%
|
fat: 0.82g |
| |
protein: 2.64g |
| |
carbs: 6.78g |
|
1613*
|
1568
|
Mon 4th: |
177
|
9%
|
fat: 5.76g |
| |
protein: 13.63g |
| |
carbs: 17.19g |
|
2022*
|
1845
|
Sun 3rd: |
116
|
6%
|
fat: 1.97g |
| |
protein: 5.46g |
| |
carbs: 19.39g |
|
1888*
|
1772
|
Sat 2nd: |
108
|
5%
|
fat: 2.87g |
| |
protein: 8.78g |
| |
carbs: 11.53g |
|
2370
|
2262
|
Fri 1st: |
4 *
|
0%
|
fat: 0.08g |
| |
protein: 0.42g |
| |
carbs: 0.14g |
|
1828*
|
1824
|
September 2021 |
Thu 30th: |
14
|
1%
|
fat: 0.11g |
| |
protein: 1.30g |
| |
carbs: 2.04g |
|
1679
|
1665
|
Wed 29th: |
104
|
5%
|
fat: 6.67g |
| |
protein: 8.06g |
| |
carbs: 2.72g |
|
1943*
|
1839
|
Tue 28th: |
21
|
1%
|
fat: 0.22g |
| |
protein: 2.16g |
| |
carbs: 3.33g |
|
1898*
|
1877
|
Mon 27th: |
154 *
|
8%
|
fat: 6.07g |
| |
protein: 9.42g |
| |
carbs: 16.14g |
|
2197*
|
2043
|
Sat 25th: |
4 *
|
0%
|
fat: 0.07g |
| |
protein: 0.42g |
| |
carbs: 0.14g |
|
-
|
-
|
Fri 24th: |
204
|
10%
|
fat: 6.03g |
| |
protein: 11.28g |
| |
carbs: 26.93g |
|
1793*
|
1589
|
Thu 23rd: |
161
|
8%
|
fat: 2.68g |
| |
protein: 12.02g |
| |
carbs: 25.17g |
|
1777
|
1616
|
Wed 22nd: |
353
|
18%
|
fat: 17.02g |
| |
protein: 25.36g |
| |
carbs: 25.34g |
|
1736*
|
1383
|
Tue 21st: |
152 *
|
8%
|
fat: 9.87g |
| |
protein: 5.61g |
| |
carbs: 13.42g |
|
2234*
|
2082
|
Mon 20th: |
337
|
17%
|
fat: 21.03g |
| |
protein: 28.95g |
| |
carbs: 7.64g |
|
2192*
|
1855
|