| August 2012 |
| Tue 28th: |
1181 *
|
47%
|
fat: 32.96g |
| |
protein: 45.59g |
| |
carbs: 186.46g |
|
-
|
-
|
| Mon 27th: |
1731 *
|
69%
|
fat: 51.96g |
| |
protein: 61.59g |
| |
carbs: 282.46g |
|
2212*
|
 481
|
| Thu 23rd: |
1181 *
|
47%
|
fat: 32.96g |
| |
protein: 45.59g |
| |
carbs: 186.46g |
|
2263*
|
1082
|
| Wed 22nd: |
1691 *
|
68%
|
fat: 48.96g |
| |
protein: 65.59g |
| |
carbs: 258.46g |
|
2145*
|
454
|
| Tue 21st: |
1714 *
|
69%
|
fat: 51.26g |
| |
protein: 62.99g |
| |
carbs: 265.66g |
|
2036*
|
322
|
| Mon 20th: |
1692 *
|
68%
|
fat: 42.33g |
| |
protein: 66.08g |
| |
carbs: 276.55g |
|
2261*
|
569
|
| Sun 19th: |
1786 *
|
71%
|
fat: 56.87g |
| |
protein: 50.06g |
| |
carbs: 291.07g |
|
2043*
|
257
|
| Sat 18th: |
2204 *
|
88%
|
fat: 43.02g |
| |
protein: 66.83g |
| |
carbs: 369.70g |
|
2121*
|
 83
|
| Fri 17th: |
1627 *
|
65%
|
fat: 40.81g |
| |
protein: 60.92g |
| |
carbs: 272.83g |
|
2152*
|
525
|
| Thu 16th: |
1517 *
|
61%
|
fat: 61.51g |
| |
protein: 59.80g |
| |
carbs: 188.69g |
|
1870*
|
353
|
| Wed 15th: |
1765 *
|
71%
|
fat: 48.05g |
| |
protein: 69.94g |
| |
carbs: 273.16g |
|
2130*
|
365
|
| Tue 14th: |
1330 *
|
53%
|
fat: 44.83g |
| |
protein: 43.87g |
| |
carbs: 195.28g |
|
2021*
|
691
|
| Mon 13th: |
1696
|
68%
|
fat: 31.51g |
| |
protein: 55.63g |
| |
carbs: 321.88g |
|
2167*
|
471
|
| Sun 12th: |
1149 *
|
46%
|
fat: 21.66g |
| |
protein: 40.20g |
| |
carbs: 210.70g |
|
1746*
|
597
|
| Sat 11th: |
1798 *
|
72%
|
fat: 35.49g |
| |
protein: 48.15g |
| |
carbs: 325.26g |
|
2062*
|
264
|
| Fri 10th: |
1650 *
|
66%
|
fat: 36.65g |
| |
protein: 61.82g |
| |
carbs: 284.06g |
|
1926*
|
276
|
| Thu 9th: |
1781 *
|
71%
|
fat: 44.15g |
| |
protein: 66.27g |
| |
carbs: 293.53g |
|
2473*
|
692
|
| Wed 8th: |
1889 *
|
76%
|
fat: 43.30g |
| |
protein: 79.00g |
| |
carbs: 318.00g |
|
2089*
|
200
|
| Tue 7th: |
2011 *
|
80%
|
fat: 60.15g |
| |
protein: 67.27g |
| |
carbs: 315.53g |
|
2115*
|
104
|
| Mon 6th: |
2001 *
|
80%
|
fat: 53.95g |
| |
protein: 74.27g |
| |
carbs: 315.53g |
|
2103*
|
102
|
