| August 2022 |
| Wed 10th: |
1815 *
|
79%
|
fat: 98.39g |
| |
protein: 95.29g |
| |
carbs: 148.95g |
|
2592*
|
 777
|
| Tue 9th: |
1270 *
|
55%
|
fat: 57.39g |
| |
protein: 78.29g |
| |
carbs: 119.45g |
|
2869*
|
1599
|
| Mon 8th: |
1624 *
|
71%
|
fat: 82.39g |
| |
protein: 101.29g |
| |
carbs: 129.45g |
|
2770*
|
1146
|
| Sun 7th: |
1864 *
|
81%
|
fat: 87.56g |
| |
protein: 142.74g |
| |
carbs: 119.09g |
|
2457*
|
593
|
| Sat 6th: |
2063 *
|
90%
|
fat: 94.07g |
| |
protein: 154.14g |
| |
carbs: 148.93g |
|
1478*
|
 585
|
| Fri 5th: |
2172 *
|
94%
|
fat: 102.69g |
| |
protein: 115.60g |
| |
carbs: 197.79g |
|
1456*
|
716
|
| Thu 4th: |
1601 *
|
70%
|
fat: 92.38g |
| |
protein: 109.57g |
| |
carbs: 72.40g |
|
3007*
|
1406
|
| Wed 3rd: |
345 *
|
15%
|
fat: 10.39g |
| |
protein: 36.29g |
| |
carbs: 32.95g |
|
2992*
|
2647
|
| Tue 2nd: |
2030 *
|
85%
|
fat: 92.00g |
| |
protein: 138.00g |
| |
carbs: 158.00g |
|
2949*
|
919
|
| Mon 1st: |
2311 *
|
96%
|
fat: 132.09g |
| |
protein: 141.04g |
| |
carbs: 162.73g |
|
3186*
|
875
|
| October 2013 |
| Mon 28th: |
1356 *
|
56%
|
fat: 62.30g |
| |
protein: 101.53g |
| |
carbs: 98.28g |
|
-
|
-
|
| Thu 24th: |
445 *
|
19%
|
fat: 10.39g |
| |
protein: 17.29g |
| |
carbs: 81.95g |
|
-
|
-
|
| Wed 23rd: |
786 *
|
33%
|
fat: 15.20g |
| |
protein: 40.52g |
| |
carbs: 121.02g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
415 *
|
17%
|
fat: 4.50g |
| |
protein: 24.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 13th: |
1048 *
|
44%
|
fat: 15.23g |
| |
protein: 26.36g |
| |
carbs: 214.06g |
|
-
|
-
|
| Mon 12th: |
698 *
|
29%
|
fat: 7.23g |
| |
protein: 20.36g |
| |
carbs: 142.06g |
|
-
|
-
|
| July 2013 |
| Mon 22nd: |
974 *
|
41%
|
fat: 17.69g |
| |
protein: 23.21g |
| |
carbs: 192.01g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
652 *
|
27%
|
fat: 16.73g |
| |
protein: 16.36g |
| |
carbs: 115.06g |
|
-
|
-
|
| Mon 20th: |
1010 *
|
42%
|
fat: 37.21g |
| |
protein: 50.01g |
| |
carbs: 138.77g |
|
2998*
|
1988
|
| April 2013 |
| Tue 9th: |
1324 *
|
55%
|
fat: 38.96g |
| |
protein: 99.02g |
| |
carbs: 149.67g |
|
-
|
-
|
