| November 2018 |
| Sat 10th: |
899 *
|
65%
|
fat: 73.67g |
| |
protein: 51.76g |
| |
carbs: 3.26g |
|
1710*
|
 811
|
| Fri 9th: |
1394 *
|
101%
|
fat: 104.99g |
| |
protein: 84.57g |
| |
carbs: 35.11g |
|
-
|
-
|
| Wed 7th: |
1246 *
|
90%
|
fat: 89.25g |
| |
protein: 72.56g |
| |
carbs: 46.63g |
|
-
|
-
|
| Tue 6th: |
1204 *
|
87%
|
fat: 84.19g |
| |
protein: 83.53g |
| |
carbs: 34.97g |
|
-
|
-
|
| Mon 5th: |
1123 *
|
81%
|
fat: 80.35g |
| |
protein: 81.94g |
| |
carbs: 23.92g |
|
-
|
-
|
| Fri 2nd: |
1274 *
|
92%
|
fat: 83.41g |
| |
protein: 101.43g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 1st: |
1096
|
79%
|
fat: 79.90g |
| |
protein: 73.52g |
| |
carbs: 25.78g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
1519
|
110%
|
fat: 121.16g |
| |
protein: 78.21g |
| |
carbs: 29.56g |
|
-
|
-
|
| Tue 30th: |
2127
|
154%
|
fat: 139.21g |
| |
protein: 108.43g |
| |
carbs: 56.21g |
|
-
|
-
|
| Mon 29th: |
1333
|
96%
|
fat: 103.71g |
| |
protein: 68.37g |
| |
carbs: 47.84g |
|
-
|
-
|
| Sun 28th: |
1108 *
|
80%
|
fat: 71.58g |
| |
protein: 64.84g |
| |
carbs: 44.79g |
|
1775*
|
667
|
| Sat 27th: |
1466 *
|
106%
|
fat: 110.38g |
| |
protein: 105.47g |
| |
carbs: 6.77g |
|
1710*
|
244
|
| Fri 26th: |
1084 *
|
78%
|
fat: 77.11g |
| |
protein: 64.74g |
| |
carbs: 30.76g |
|
-
|
-
|
| Thu 25th: |
1264 *
|
91%
|
fat: 94.92g |
| |
protein: 84.22g |
| |
carbs: 22.96g |
|
-
|
-
|
| Wed 24th: |
1373
|
99%
|
fat: 92.74g |
| |
protein: 105.38g |
| |
carbs: 33.39g |
|
1734*
|
361
|
| Tue 23rd: |
1544
|
112%
|
fat: 126.75g |
| |
protein: 67.99g |
| |
carbs: 44.32g |
|
1801*
|
257
|
| Mon 22nd: |
1376
|
100%
|
fat: 98.11g |
| |
protein: 77.15g |
| |
carbs: 33.77g |
|
-
|
-
|
| Sun 21st: |
1376 *
|
-
|
fat: 112.55g |
| |
protein: 70.35g |
| |
carbs: 26.76g |
|
-
|
-
|
| Sat 20th: |
1004 *
|
-
|
fat: 59.42g |
| |
protein: 66.87g |
| |
carbs: 33.78g |
|
1734*
|
730
|
| Fri 19th: |
1929 *
|
-
|
fat: 136.89g |
| |
protein: 103.66g |
| |
carbs: 43.52g |
|
-
|
-
|
