| November 2012 |
| Fri 16th: |
1550
|
97%
|
fat: 52.65g |
| |
protein: 80.21g |
| |
carbs: 198.79g |
|
-
|
-
|
| Thu 15th: |
2637
|
165%
|
fat: 103.97g |
| |
protein: 112.31g |
| |
carbs: 324.59g |
|
-
|
-
|
| Wed 14th: |
1498 *
|
94%
|
fat: 58.77g |
| |
protein: 87.10g |
| |
carbs: 164.55g |
|
-
|
-
|
| Tue 13th: |
1874
|
117%
|
fat: 64.50g |
| |
protein: 117.69g |
| |
carbs: 222.05g |
|
-
|
-
|
| October 2012 |
| Sat 13th: |
1657
|
87%
|
fat: 42.60g |
| |
protein: 93.22g |
| |
carbs: 225.96g |
|
-
|
-
|
| Fri 12th: |
1715
|
90%
|
fat: 60.89g |
| |
protein: 107.99g |
| |
carbs: 187.94g |
|
-
|
-
|
| Thu 11th: |
3554
|
187%
|
fat: 173.17g |
| |
protein: 136.39g |
| |
carbs: 374.88g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
1583 *
|
83%
|
fat: 48.93g |
| |
protein: 96.36g |
| |
carbs: 190.11g |
|
-
|
-
|
| Tue 25th: |
2130
|
112%
|
fat: 74.13g |
| |
protein: 103.94g |
| |
carbs: 272.27g |
|
-
|
-
|
| Mon 24th: |
1626
|
86%
|
fat: 56.05g |
| |
protein: 101.89g |
| |
carbs: 183.76g |
|
-
|
-
|
| Fri 21st: |
509 *
|
27%
|
fat: 12.74g |
| |
protein: 13.36g |
| |
carbs: 89.75g |
|
-
|
-
|
| Thu 20th: |
2068 *
|
109%
|
fat: 76.95g |
| |
protein: 137.51g |
| |
carbs: 211.83g |
|
-
|
-
|
| Wed 19th: |
1611
|
85%
|
fat: 49.16g |
| |
protein: 82.49g |
| |
carbs: 226.59g |
|
-
|
-
|
| Tue 18th: |
2080
|
109%
|
fat: 68.56g |
| |
protein: 105.87g |
| |
carbs: 274.73g |
|
-
|
-
|
| Mon 17th: |
1640
|
86%
|
fat: 40.40g |
| |
protein: 84.77g |
| |
carbs: 248.68g |
|
-
|
-
|
| Fri 14th: |
2116
|
111%
|
fat: 93.20g |
| |
protein: 108.93g |
| |
carbs: 211.60g |
|
-
|
-
|
| Thu 13th: |
1380
|
73%
|
fat: 44.13g |
| |
protein: 82.17g |
| |
carbs: 179.16g |
|
2386
|
 1006
|
| Wed 12th: |
1853
|
98%
|
fat: 70.60g |
| |
protein: 113.62g |
| |
carbs: 190.41g |
|
-
|
-
|
| Tue 11th: |
1629
|
86%
|
fat: 41.65g |
| |
protein: 87.62g |
| |
carbs: 234.36g |
|
2431*
|
802
|
| Fri 7th: |
1520 *
|
80%
|
fat: 51.95g |
| |
protein: 78.54g |
| |
carbs: 189.98g |
|
-
|
-
|
