BruhMan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Sat 8th: - - 2643* -
Fri 7th: - - 2408* -
Thu 6th: - - 2494* -
Wed 5th: - - 2419* -
Tue 4th: - - 2402* -
Mon 3rd: - - 2381* -
April 2016
Wed 20th: 1214 * 55%
fat: 32.96g
|
protein: 59.72g
|
carbs: 180.12g
- -
Mon 18th: 150 * 7%
fat: 2.00g
|
protein: 7.00g
|
carbs: 27.00g
- -
Sun 17th: 880 * 40%
fat: 21.00g
|
protein: 59.00g
|
carbs: 119.00g
- -
Fri 15th: 855 * 39%
fat: 21.50g
|
protein: 45.00g
|
carbs: 125.00g
- -
September 2015
Thu 10th: 406 * 18%
fat: 14.74g
|
protein: 21.07g
|
carbs: 53.04g
- -
Wed 9th: 738 * 34%
fat: 6.00g
|
protein: 45.00g
|
carbs: 130.50g
- -
August 2015
Thu 27th: 1189 * 54%
fat: 33.82g
|
protein: 54.51g
|
carbs: 172.64g
3641*  2452
Wed 26th: 2185 * 99%
fat: 56.33g
|
protein: 165.79g
|
carbs: 243.65g
4505*  2320
Tue 25th: 44 * 1%
fat: 0.44g
|
protein: 2.19g
|
carbs: 9.30g
- -
Wed 19th: - - 3803* -
Fri 14th: 875 * 28%
fat: 40.61g
|
protein: 31.58g
|
carbs: 90.12g
3683*  2808
August 2011
Wed 10th: 297 * 10%
fat: 3.10g
|
protein: 42.00g
|
carbs: 24.70g
- -
Tue 9th: 1637 * 53%
fat: 57.13g
|
protein: 117.37g
|
carbs: 173.72g
- -
July 2011
Fri 22nd: 301 * 10%
fat: 3.00g
|
protein: 5.57g
|
carbs: 66.04g
- -
Wed 20th: 1889 * 61%
fat: 79.70g
|
protein: 101.42g
|
carbs: 189.00g
- -
Tue 19th: 1406 * 45%
fat: 32.56g
|
protein: 79.14g
|
carbs: 197.50g
- -
Mon 18th: 105 * 3%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Sun 17th: 1959 * 63%
fat: 115.75g
|
protein: 88.33g
|
carbs: 146.77g
- -
Fri 15th: 1823 * 59%
fat: 57.68g
|
protein: 73.71g
|
carbs: 259.10g
- -
Thu 14th: 963 * 31%
fat: 24.65g
|
protein: 26.86g
|
carbs: 159.12g
- -

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