| March 2024 |
| Sun 24th: |
462 *
|
33%
|
fat: 17.89g |
| |
protein: 46.95g |
| |
carbs: 35.40g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
316 *
|
23%
|
fat: 21.05g |
| |
protein: 21.78g |
| |
carbs: 9.92g |
|
-
|
-
|
| Fri 10th: |
1217 *
|
87%
|
fat: 77.20g |
| |
protein: 61.57g |
| |
carbs: 73.28g |
|
-
|
-
|
| Thu 9th: |
1421 *
|
102%
|
fat: 58.71g |
| |
protein: 60.76g |
| |
carbs: 142.43g |
|
-
|
-
|
| Wed 8th: |
2103 *
|
150%
|
fat: 84.88g |
| |
protein: 60.29g |
| |
carbs: 246.68g |
|
-
|
-
|
| Tue 7th: |
1212 *
|
93%
|
fat: 63.97g |
| |
protein: 44.14g |
| |
carbs: 83.98g |
|
-
|
-
|
| Fri 3rd: |
-
|
-
|
|
660*
|
-
|
| August 2023 |
| Sun 20th: |
868 *
|
62%
|
fat: 48.36g |
| |
protein: 37.06g |
| |
carbs: 69.31g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
622 *
|
44%
|
fat: 19.45g |
| |
protein: 39.92g |
| |
carbs: 38.18g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
618 *
|
44%
|
fat: 39.93g |
| |
protein: 16.33g |
| |
carbs: 49.28g |
|
-
|
-
|
| Mon 25th: |
1477 *
|
106%
|
fat: 55.18g |
| |
protein: 76.51g |
| |
carbs: 136.61g |
|
-
|
-
|
| Tue 19th: |
543 *
|
39%
|
fat: 27.37g |
| |
protein: 26.79g |
| |
carbs: 47.48g |
|
-
|
-
|
| Mon 18th: |
1376 *
|
98%
|
fat: 62.87g |
| |
protein: 51.32g |
| |
carbs: 129.71g |
|
-
|
-
|
| Sun 17th: |
319 *
|
23%
|
fat: 15.69g |
| |
protein: 18.38g |
| |
carbs: 26.04g |
|
-
|
-
|
| Sat 16th: |
464 *
|
33%
|
fat: 23.27g |
| |
protein: 23.69g |
| |
carbs: 40.04g |
|
-
|
-
|
| Fri 15th: |
1404 *
|
100%
|
fat: 45.77g |
| |
protein: 88.16g |
| |
carbs: 128.33g |
|
-
|
-
|
| Thu 14th: |
1359 *
|
97%
|
fat: 46.45g |
| |
protein: 46.02g |
| |
carbs: 140.78g |
|
-
|
-
|
| Wed 13th: |
1274 *
|
91%
|
fat: 34.37g |
| |
protein: 62.25g |
| |
carbs: 137.65g |
|
-
|
-
|
| Tue 12th: |
1653 *
|
118%
|
fat: 57.16g |
| |
protein: 70.58g |
| |
carbs: 169.51g |
|
-
|
-
|
| Mon 11th: |
1412 *
|
101%
|
fat: 46.26g |
| |
protein: 90.88g |
| |
carbs: 120.12g |
|
-
|
-
|
| Sun 10th: |
1431 *
|
102%
|
fat: 64.52g |
| |
protein: 91.60g |
| |
carbs: 107.60g |
|
-
|
-
|
