| January 2015 |
| Fri 30th: |
210 *
|
20%
|
fat: 2.50g |
| |
protein: 25.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| November 2014 |
| Wed 5th: |
889 *
|
85%
|
fat: 21.47g |
| |
protein: 106.76g |
| |
carbs: 51.52g |
|
-
|
-
|
| Tue 4th: |
848 *
|
81%
|
fat: 22.30g |
| |
protein: 129.29g |
| |
carbs: 33.06g |
|
-
|
-
|
| October 2014 |
| Thu 16th: |
999 *
|
95%
|
fat: 26.78g |
| |
protein: 127.61g |
| |
carbs: 69.85g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
1590 *
|
72%
|
fat: 107.51g |
| |
protein: 103.00g |
| |
carbs: 26.99g |
|
2159*
|
 569
|
| Sun 17th: |
2105 *
|
96%
|
fat: 156.15g |
| |
protein: 137.05g |
| |
carbs: 37.27g |
|
2273*
|
168
|
| Sat 16th: |
942 *
|
43%
|
fat: 63.70g |
| |
protein: 78.11g |
| |
carbs: 13.99g |
|
2273*
|
1331
|
| Fri 15th: |
1860 *
|
85%
|
fat: 135.75g |
| |
protein: 123.70g |
| |
carbs: 40.35g |
|
-
|
-
|
| Thu 14th: |
1491 *
|
68%
|
fat: 110.45g |
| |
protein: 76.98g |
| |
carbs: 55.30g |
|
-
|
-
|
| Wed 13th: |
1697 *
|
77%
|
fat: 118.54g |
| |
protein: 90.79g |
| |
carbs: 67.17g |
|
2176*
|
479
|
| Tue 12th: |
1183 *
|
54%
|
fat: 70.16g |
| |
protein: 86.64g |
| |
carbs: 19.06g |
|
2441*
|
1258
|
| Mon 11th: |
1286 *
|
58%
|
fat: 79.25g |
| |
protein: 120.32g |
| |
carbs: 23.07g |
|
2124*
|
838
|
| Sun 10th: |
1054 *
|
48%
|
fat: 67.40g |
| |
protein: 74.45g |
| |
carbs: 35.17g |
|
2012*
|
958
|
| August 2012 |
| Sun 26th: |
370 *
|
17%
|
fat: 2.00g |
| |
protein: 29.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 25th: |
750 *
|
34%
|
fat: 16.00g |
| |
protein: 71.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Fri 24th: |
690 *
|
31%
|
fat: 11.50g |
| |
protein: 48.75g |
| |
carbs: 94.00g |
|
2135*
|
1445
|
| Thu 23rd: |
930 *
|
42%
|
fat: 17.50g |
| |
protein: 55.75g |
| |
carbs: 134.00g |
|
-
|
-
|
| Wed 22nd: |
906 *
|
41%
|
fat: 20.59g |
| |
protein: 45.23g |
| |
carbs: 131.60g |
|
2452*
|
1546
|
| Tue 21st: |
750 *
|
34%
|
fat: 13.00g |
| |
protein: 40.75g |
| |
carbs: 117.00g |
|
2318*
|
1568
|
| Mon 20th: |
828 *
|
38%
|
fat: 18.34g |
| |
protein: 52.14g |
| |
carbs: 115.21g |
|
-
|
-
|
