| August 2014 |
| Tue 19th: |
271 *
|
13%
|
fat: 4.63g |
| |
protein: 23.81g |
| |
carbs: 34.34g |
|
-
|
-
|
| Mon 18th: |
1755
|
84%
|
fat: 66.19g |
| |
protein: 121.12g |
| |
carbs: 174.86g |
|
-
|
-
|
| January 2011 |
| Tue 4th: |
626 *
|
33%
|
fat: 24.52g |
| |
protein: 43.98g |
| |
carbs: 61.65g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
270 *
|
14%
|
fat: 1.22g |
| |
protein: 5.95g |
| |
carbs: 64.18g |
|
-
|
-
|
| Tue 28th: |
574 *
|
30%
|
fat: 3.13g |
| |
protein: 51.72g |
| |
carbs: 90.13g |
|
-
|
-
|
| Mon 27th: |
681 *
|
36%
|
fat: 3.27g |
| |
protein: 59.96g |
| |
carbs: 119.48g |
|
-
|
-
|
| Sun 26th: |
589 *
|
31%
|
fat: 4.13g |
| |
protein: 35.83g |
| |
carbs: 107.61g |
|
-
|
-
|
| Fri 24th: |
70 *
|
4%
|
fat: 0.22g |
| |
protein: 1.26g |
| |
carbs: 17.79g |
|
-
|
-
|
| Tue 14th: |
357 *
|
19%
|
fat: 1.03g |
| |
protein: 22.01g |
| |
carbs: 70.59g |
|
-
|
-
|
| Fri 3rd: |
144 *
|
8%
|
fat: 4.02g |
| |
protein: 4.32g |
| |
carbs: 26.52g |
|
-
|
-
|
| November 2010 |
| Sat 13th: |
361 *
|
19%
|
fat: 10.37g |
| |
protein: 26.38g |
| |
carbs: 46.06g |
|
-
|
-
|
| Thu 11th: |
168 *
|
9%
|
fat: 0.43g |
| |
protein: 0.99g |
| |
carbs: 44.72g |
|
-
|
-
|
| Wed 10th: |
544 *
|
29%
|
fat: 3.78g |
| |
protein: 27.47g |
| |
carbs: 107.48g |
|
-
|
-
|
| Tue 9th: |
454 *
|
24%
|
fat: 1.05g |
| |
protein: 31.90g |
| |
carbs: 84.90g |
|
-
|
-
|
| Sat 6th: |
342 *
|
18%
|
fat: 7.48g |
| |
protein: 7.11g |
| |
carbs: 66.31g |
|
-
|
-
|
| Wed 3rd: |
1228 *
|
65%
|
fat: 32.99g |
| |
protein: 77.80g |
| |
carbs: 174.06g |
|
-
|
-
|
| Tue 2nd: |
933 *
|
49%
|
fat: 9.28g |
| |
protein: 46.03g |
| |
carbs: 178.85g |
|
-
|
-
|
| Mon 1st: |
1226 *
|
65%
|
fat: 24.58g |
| |
protein: 73.67g |
| |
carbs: 193.62g |
|
-
|
-
|
| October 2010 |
| Sat 30th: |
567 *
|
30%
|
fat: 22.37g |
| |
protein: 31.42g |
| |
carbs: 61.74g |
|
-
|
-
|
| Thu 28th: |
1243 *
|
65%
|
fat: 26.41g |
| |
protein: 61.43g |
| |
carbs: 200.68g |
|
-
|
-
|
