| October 2010 |
| Sun 31st: |
572 *
|
27%
|
fat: 40.89g |
| |
protein: 37.43g |
| |
carbs: 11.85g |
|
-
|
-
|
| Sat 30th: |
1049 *
|
50%
|
fat: 68.82g |
| |
protein: 76.86g |
| |
carbs: 30.49g |
|
-
|
-
|
| Wed 27th: |
427 *
|
20%
|
fat: 28.19g |
| |
protein: 25.61g |
| |
carbs: 14.99g |
|
-
|
-
|
| Tue 26th: |
80 *
|
4%
|
fat: 0.44g |
| |
protein: 5.78g |
| |
carbs: 1.50g |
|
-
|
-
|
| Sun 24th: |
866 *
|
41%
|
fat: 61.89g |
| |
protein: 62.73g |
| |
carbs: 7.52g |
|
-
|
-
|
| Sat 23rd: |
1426 *
|
68%
|
fat: 112.72g |
| |
protein: 74.63g |
| |
carbs: 22.75g |
|
-
|
-
|
| Thu 21st: |
594 *
|
28%
|
fat: 38.32g |
| |
protein: 46.32g |
| |
carbs: 10.78g |
|
-
|
-
|
| Wed 20th: |
780 *
|
37%
|
fat: 56.56g |
| |
protein: 44.80g |
| |
carbs: 19.01g |
|
-
|
-
|
| Tue 19th: |
708 *
|
34%
|
fat: 44.06g |
| |
protein: 61.58g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 18th: |
1316 *
|
63%
|
fat: 61.99g |
| |
protein: 138.07g |
| |
carbs: 58.10g |
|
2036*
|
 720
|
| Sun 17th: |
733 *
|
35%
|
fat: 48.77g |
| |
protein: 55.85g |
| |
carbs: 15.75g |
|
-
|
-
|
| Sat 16th: |
1044 *
|
50%
|
fat: 59.20g |
| |
protein: 98.35g |
| |
carbs: 37.22g |
|
-
|
-
|
| Fri 15th: |
1474 *
|
70%
|
fat: 134.50g |
| |
protein: 50.12g |
| |
carbs: 14.10g |
|
2168*
|
694
|
| Thu 14th: |
772 *
|
37%
|
fat: 54.61g |
| |
protein: 52.77g |
| |
carbs: 14.05g |
|
-
|
-
|
| Wed 13th: |
1812 *
|
86%
|
fat: 146.21g |
| |
protein: 100.85g |
| |
carbs: 17.06g |
|
-
|
-
|
| Tue 12th: |
776 *
|
37%
|
fat: 54.58g |
| |
protein: 45.43g |
| |
carbs: 30.41g |
|
2388*
|
1612
|
| Mon 11th: |
1592 *
|
76%
|
fat: 125.74g |
| |
protein: 83.57g |
| |
carbs: 39.21g |
|
3110*
|
1518
|
| Sun 10th: |
2281 *
|
109%
|
fat: 161.85g |
| |
protein: 175.64g |
| |
carbs: 20.28g |
|
-
|
-
|
| Sat 9th: |
1872 *
|
89%
|
fat: 140.38g |
| |
protein: 119.82g |
| |
carbs: 40.78g |
|
2336*
|
464
|
| Fri 8th: |
674 *
|
32%
|
fat: 38.38g |
| |
protein: 59.88g |
| |
carbs: 23.61g |
|
-
|
-
|
