| March 2020 |
| Sun 1st: |
1430 *
|
119%
|
fat: 73.00g |
| |
protein: 53.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
312 *
|
26%
|
fat: 5.81g |
| |
protein: 12.05g |
| |
carbs: 57.42g |
|
-
|
-
|
| Sun 23rd: |
1320 *
|
110%
|
fat: 50.93g |
| |
protein: 56.43g |
| |
carbs: 48.68g |
|
-
|
-
|
| Sat 22nd: |
1513 *
|
126%
|
fat: 56.82g |
| |
protein: 27.94g |
| |
carbs: 141.29g |
|
-
|
-
|
| Fri 21st: |
830 *
|
69%
|
fat: 33.43g |
| |
protein: 44.31g |
| |
carbs: 91.10g |
|
-
|
-
|
| Thu 20th: |
1355 *
|
113%
|
fat: 61.41g |
| |
protein: 40.47g |
| |
carbs: 161.64g |
|
-
|
-
|
| Wed 19th: |
1613 *
|
134%
|
fat: 66.11g |
| |
protein: 51.91g |
| |
carbs: 206.10g |
|
-
|
-
|
| Tue 18th: |
1117 *
|
93%
|
fat: 40.91g |
| |
protein: 40.51g |
| |
carbs: 152.70g |
|
2605*
|
 1488
|
| Mon 17th: |
952 *
|
79%
|
fat: 44.30g |
| |
protein: 49.60g |
| |
carbs: 93.52g |
|
2312*
|
1360
|
| Sun 16th: |
1304 *
|
109%
|
fat: 64.45g |
| |
protein: 39.08g |
| |
carbs: 153.42g |
|
-
|
-
|
| Sat 15th: |
1591 *
|
133%
|
fat: 45.76g |
| |
protein: 61.91g |
| |
carbs: 191.39g |
|
-
|
-
|
| Fri 14th: |
1539 *
|
128%
|
fat: 43.45g |
| |
protein: 72.72g |
| |
carbs: 166.72g |
|
-
|
-
|
| Thu 13th: |
1009 *
|
84%
|
fat: 39.43g |
| |
protein: 39.64g |
| |
carbs: 135.10g |
|
-
|
-
|
| Wed 12th: |
1333 *
|
111%
|
fat: 42.99g |
| |
protein: 65.65g |
| |
carbs: 181.70g |
|
-
|
-
|
| Tue 11th: |
1444 *
|
120%
|
fat: 52.01g |
| |
protein: 49.26g |
| |
carbs: 200.70g |
|
-
|
-
|
| Mon 10th: |
1064 *
|
89%
|
fat: 26.92g |
| |
protein: 53.75g |
| |
carbs: 142.61g |
|
-
|
-
|
| Sun 9th: |
1356 *
|
113%
|
fat: 52.34g |
| |
protein: 63.15g |
| |
carbs: 165.69g |
|
-
|
-
|
| Sat 8th: |
1345 *
|
112%
|
fat: 51.21g |
| |
protein: 67.48g |
| |
carbs: 155.37g |
|
-
|
-
|
| Fri 7th: |
1640 *
|
137%
|
fat: 58.97g |
| |
protein: 76.35g |
| |
carbs: 199.34g |
|
-
|
-
|
| Thu 6th: |
1436 *
|
120%
|
fat: 41.03g |
| |
protein: 50.87g |
| |
carbs: 174.61g |
|
-
|
-
|
