| October 2010 |
| Thu 14th: |
1250 *
|
-
|
fat: 43.35g |
| |
protein: 72.80g |
| |
carbs: 137.83g |
|
-
|
-
|
| Wed 13th: |
1500 *
|
-
|
fat: 68.73g |
| |
protein: 38.82g |
| |
carbs: 183.07g |
|
-
|
-
|
| Tue 12th: |
1549 *
|
-
|
fat: 45.00g |
| |
protein: 63.53g |
| |
carbs: 223.53g |
|
-
|
-
|
| Mon 11th: |
1802 *
|
-
|
fat: 96.68g |
| |
protein: 53.17g |
| |
carbs: 182.62g |
|
-
|
-
|
| Sun 10th: |
1613 *
|
-
|
fat: 53.91g |
| |
protein: 52.18g |
| |
carbs: 169.80g |
|
-
|
-
|
| Sat 9th: |
1252 *
|
-
|
fat: 53.74g |
| |
protein: 47.59g |
| |
carbs: 147.81g |
|
-
|
-
|
| Thu 7th: |
1530 *
|
-
|
fat: 76.44g |
| |
protein: 65.78g |
| |
carbs: 148.11g |
|
-
|
-
|
| Wed 6th: |
1536 *
|
-
|
fat: 55.15g |
| |
protein: 41.99g |
| |
carbs: 226.50g |
|
-
|
-
|
| Tue 5th: |
1455 *
|
-
|
fat: 65.22g |
| |
protein: 42.30g |
| |
carbs: 187.97g |
|
-
|
-
|
| Mon 4th: |
1103 *
|
-
|
fat: 56.38g |
| |
protein: 35.51g |
| |
carbs: 113.97g |
|
-
|
-
|
| Sun 3rd: |
721 *
|
-
|
fat: 36.42g |
| |
protein: 23.82g |
| |
carbs: 76.38g |
|
-
|
-
|
| Sat 2nd: |
1563 *
|
-
|
fat: 83.92g |
| |
protein: 32.45g |
| |
carbs: 178.13g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1572 *
|
-
|
fat: 83.60g |
| |
protein: 47.75g |
| |
carbs: 159.65g |
|
-
|
-
|
| Wed 29th: |
1613 *
|
-
|
fat: 92.07g |
| |
protein: 48.63g |
| |
carbs: 151.81g |
|
-
|
-
|
| Tue 28th: |
1504 *
|
-
|
fat: 72.71g |
| |
protein: 46.27g |
| |
carbs: 169.77g |
|
-
|
-
|
| Mon 27th: |
1545 *
|
-
|
fat: 66.75g |
| |
protein: 53.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| Sun 26th: |
2019 *
|
-
|
fat: 73.18g |
| |
protein: 57.14g |
| |
carbs: 282.23g |
|
2003*
|
 16
|
| Sat 25th: |
1280 *
|
-
|
fat: 58.83g |
| |
protein: 45.80g |
| |
carbs: 119.27g |
|
-
|
-
|
| Fri 24th: |
1918 *
|
-
|
fat: 69.68g |
| |
protein: 52.57g |
| |
carbs: 229.90g |
|
-
|
-
|
| Thu 23rd: |
2021 *
|
-
|
fat: 65.99g |
| |
protein: 56.20g |
| |
carbs: 308.12g |
|
2713*
|
 692
|
