| February 2015 |
| Mon 2nd: |
280 *
|
13%
|
fat: 22.00g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2015 |
| Tue 20th: |
997 *
|
47%
|
fat: 20.57g |
| |
protein: 25.89g |
| |
carbs: 175.44g |
|
-
|
-
|
| Mon 19th: |
1387 *
|
66%
|
fat: 39.48g |
| |
protein: 50.36g |
| |
carbs: 210.06g |
|
-
|
-
|
| Sun 18th: |
1189 *
|
57%
|
fat: 34.50g |
| |
protein: 28.50g |
| |
carbs: 197.08g |
|
-
|
-
|
| Fri 16th: |
2050 *
|
98%
|
fat: 89.63g |
| |
protein: 69.50g |
| |
carbs: 247.00g |
|
-
|
-
|
| Thu 15th: |
1656 *
|
79%
|
fat: 51.32g |
| |
protein: 51.89g |
| |
carbs: 247.09g |
|
-
|
-
|
| Wed 14th: |
1279 *
|
61%
|
fat: 44.36g |
| |
protein: 54.89g |
| |
carbs: 172.08g |
|
-
|
-
|
| Tue 13th: |
1793 *
|
85%
|
fat: 47.51g |
| |
protein: 55.79g |
| |
carbs: 297.80g |
|
-
|
-
|
| Mon 12th: |
1342 *
|
64%
|
fat: 60.66g |
| |
protein: 43.66g |
| |
carbs: 155.25g |
|
-
|
-
|
| Sun 11th: |
1215 *
|
58%
|
fat: 30.95g |
| |
protein: 24.28g |
| |
carbs: 207.98g |
|
-
|
-
|
| Sat 10th: |
1752 *
|
83%
|
fat: 61.35g |
| |
protein: 42.38g |
| |
carbs: 286.77g |
|
-
|
-
|
| Fri 9th: |
2144 *
|
102%
|
fat: 78.83g |
| |
protein: 54.10g |
| |
carbs: 315.82g |
|
-
|
-
|
| Thu 8th: |
1486 *
|
71%
|
fat: 44.58g |
| |
protein: 38.69g |
| |
carbs: 234.10g |
|
-
|
-
|
| Wed 7th: |
1413 *
|
67%
|
fat: 32.87g |
| |
protein: 31.54g |
| |
carbs: 258.35g |
|
-
|
-
|
| Tue 6th: |
309 *
|
15%
|
fat: 2.40g |
| |
protein: 4.70g |
| |
carbs: 71.72g |
|
-
|
-
|
| Mon 5th: |
1441 *
|
69%
|
fat: 19.09g |
| |
protein: 65.25g |
| |
carbs: 262.25g |
|
-
|
-
|
| Sun 4th: |
1764 *
|
84%
|
fat: 69.91g |
| |
protein: 73.03g |
| |
carbs: 210.56g |
|
-
|
-
|
| Sat 3rd: |
2015 *
|
96%
|
fat: 75.00g |
| |
protein: 57.50g |
| |
carbs: 287.25g |
|
-
|
-
|
| Fri 2nd: |
1667 *
|
79%
|
fat: 57.56g |
| |
protein: 65.65g |
| |
carbs: 230.18g |
|
-
|
-
|
| Thu 1st: |
1027 *
|
49%
|
fat: 45.17g |
| |
protein: 41.55g |
| |
carbs: 113.51g |
|
-
|
-
|
